Milk Thistle - wonder herb or nonsense?

[MercedesClassic]

TameRacingDriver said:

Since the OP mentioned using MT for drinking, and then people are now mentioning TUDCA, I did some reading tonight and it seems that you should avoid mixing TUDCA with alcohol, just FYI.

Link: https://gridiron-nutrition.com/2022/06/27/how-long...

It suggests against taking before and only taking after alcohol after a moderate amount.

I'm sure there will be other articles around, but as an example.

Edited by TameRacingDriver on Wednesday 15th May 22:30

Thanks for taking the time to post this, an interesting read. Personally I'm not a big drinker but if I was taking this supplement it would be at breakfast, any alcohol consumption would be at night so adequate time separation. Then a dose for the morning after to supposedly mitigate damage.

Thanks.

[Bernie_78]

TameRacingDriver said:

Since the OP mentioned using MT for drinking, and then people are now mentioning TUDCA, I did some reading tonight and it seems that you should avoid mixing TUDCA with alcohol, just FYI.

Link: https://gridiron-nutrition.com/2022/06/27/how-long...

It suggests against taking before and only taking after alcohol after a moderate amount.

I'm sure there will be other articles around, but as an example.

Edited by TameRacingDriver on Wednesday 15th May 22:30

Thanks for this, I don't drink but will pass along. Here's another list of alternatives, again I used his website to feel I'm doing something but hard to know if it's really helping sometimes.

https://www.canceractive.com/article/overcoming-li...