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Topic Author Posts Last Post Last Contributor
PH Transformation Summer Thread 2013 - Chat
[123 ... 242526]go to new posts
 Hoofy 510 14:09 Hoofy
The PH Rowing Championship Wiki Halb Monday 20th May CDC
PHat PHighters?
[123 ... 868788]go to new posts
 Buster Bakdorzin 1,748 Monday 13th May ShortShift811
PH Transformation Summer Thread 2013 - Pictures/Stats
[12]go to new posts
 Hoofy 22 Sunday 28th April cossey
The PH training information Wiki (routines, technique etc) Halb Thursday 18th April Halb
Show us your home gym
[123 ... 678]go to new posts
 Driller 160 18:30 Sway
a good all in one supplement ED209 6 18:18 ED209
Insanity Workout
[123 ... 212223]go to new posts
 fatpasty 444 16:01 z4emsee
Present for Down Syndrome Toddler Christening? Octoposse 13 13:42 Antonia
Difficulty getting pregnant....
[123 ... 222324]go to new posts
 Legend83 462 13:26 Antonia
What training are you doing/have done today?
[123 ... 449450451]go to new posts
 balders118 9,007 10:54 Regiment
Broken my leg
[123]go to new posts
 Extra 300 Driver 42 09:20 BliarOut
how fast can you row 2000 metres ?
[123 ... 104105106]go to new posts
 tricky69 2,120 08:57 MrB1obby
weight loss tablets
[123]go to new posts
 gun12b 60 Yesterday (22:32) Fozziebear
Anyone suffer with sinus issues? mu0n 7 Yesterday (17:41) sawman
ADF - A diet that works and is good for your health!
[123 ... 434445]go to new posts
 BuzzLightyear 898 Yesterday (15:20) Amirhussain
For Hoofy - shoulder mobility routine Sway 5 Yesterday (11:14) pilchardthecat
Which strength gym package? Sway 8 Yesterday (10:58) Sway
PH Parents of 2013
[123 ... 121314]go to new posts
 Kudos 271 Yesterday (08:54) Ossiantoad
Sitting at work Juanco20 12 Yesterday (00:03) davepoth
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