PHat PHighters?
Discussion
We have another 'getting older' thread running.
And yet another weight training thread too.
I fully expect this thread to peter out into nothingness, but it is a thread I almost started a few times over the last year or so, so here goes anyway.
Is anyone else man enough to start, and/or anyone else be keen seriously pursuing, an online challenge as such, in which we get ourselves in shape. I work from home, dont really have time to trek to the gym and back regularly but do have a little time to work out from home.
I dont play any sports, find it hard to motivate myself, and have no local friends who are (currently) into working out.
I flit between buying healthy low fat foods, and then binging. My main problem is sticking power and not being able to motivate myself, by myself, to achieve the changes I want to achieve.
Not sure how to say this without sounding like a gayer, but how about a photo challenge for 6 months to start with. One photo a month (mid section/shoulders) and a thread or perhaps private forum in which we learn from and encourage each other. I could knock up a dedicated website/forum if the consensus was to keep this a private affair.
I dont have a brother or best friend who would drag me down the gym regularly, do find it hard to motivate, imagine we'd benefit being part of a group effort, dont have time to go to the gym (etc) and at this particular moment in time this seems like a good idea.
It did take a bit of balls to post, so keep the thread serious/sensible. What say ye?
Who might be up for it?
please dear God, spare me from the tumbleweed
And yet another weight training thread too.
I fully expect this thread to peter out into nothingness, but it is a thread I almost started a few times over the last year or so, so here goes anyway.
Is anyone else man enough to start, and/or anyone else be keen seriously pursuing, an online challenge as such, in which we get ourselves in shape. I work from home, dont really have time to trek to the gym and back regularly but do have a little time to work out from home.
I dont play any sports, find it hard to motivate myself, and have no local friends who are (currently) into working out.
I flit between buying healthy low fat foods, and then binging. My main problem is sticking power and not being able to motivate myself, by myself, to achieve the changes I want to achieve.
Not sure how to say this without sounding like a gayer, but how about a photo challenge for 6 months to start with. One photo a month (mid section/shoulders) and a thread or perhaps private forum in which we learn from and encourage each other. I could knock up a dedicated website/forum if the consensus was to keep this a private affair.
I dont have a brother or best friend who would drag me down the gym regularly, do find it hard to motivate, imagine we'd benefit being part of a group effort, dont have time to go to the gym (etc) and at this particular moment in time this seems like a good idea.
It did take a bit of balls to post, so keep the thread serious/sensible. What say ye?
Who might be up for it?
please dear God, spare me from the tumbleweed
Buster Bakdorzin said:
please dear God, spare me from the tumbleweed

I've got a head start - 7lbs and 2 inches off my waist simply by cutting out booze most nights and eating a bit more sensibly. There is a man on here who's done phenomenally well. I'll PM him to see if he's up for it

I should also probably do something on the fitness side. I made a start and stopped smoking last week...I've just completed my first 7 days sans cigarettes for about 15 years!
Anyway, I've got access to a gym next to the office and I could probably put 2 sessions a week in if I put my mind to it.
Motivation is key..
Anyway, I've got access to a gym next to the office and I could probably put 2 sessions a week in if I put my mind to it.
Motivation is key..
Mrs Fish said:
I have lost 18lbs since Jan 1st (baby weight) I have also just started running as I am doing the Race for Life for Cancer Research on May 11th so I'm hoping that will help shift some more. 
Good for you, a friend is doing this 

Phone_Monkey said:
Mrs Fish said:
I have lost 18lbs since Jan 1st (baby weight) I have also just started running as I am doing the Race for Life for Cancer Research on May 11th so I'm hoping that will help shift some more. 
Good for you, a friend is doing this 


I would be up for this as I have a bit (LOT!) to lose, also have 2 kids so finding the time to spend in the gym is hard.
Anyone else have underused exercise equipment.... I have a rowing machine in the garage thats not seen any use for a while.
I am not keen on the pics idea but a regular weigh in and posting would be good.
Cheers,
Jon
Anyone else have underused exercise equipment.... I have a rowing machine in the garage thats not seen any use for a while.
I am not keen on the pics idea but a regular weigh in and posting would be good.
Cheers,
Jon
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at the inspired advertising 
tchers and you have to pay a fee to charity if you don't make your target each week? 