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The PH training information Wiki (routines, technique etc) Halb Monday Halb
PHat PHighters?
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Buster Bakdorzin 1,909 Saturday pmanson
The PH Rowing Championship Wiki Halb Thursday 7th August Athlon
Sleep..or lack of. Craphouserat 12 21:34 seany87
Lean whey protein - meal replacement TNJ 11 21:20 chris watton
What training are you doing/have you done today Vol.2 TheBALDpuma 2,343 20:17 _bryan_
How ghastly is a vasectomy? Daveyh 69 14:56 Mr Gearchange
Girls' boxing
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Greg66 23 14:56 Tiggsy
Give Up Smoking or Die Trying
[123 ... 202122]go to new posts
TRB 436 14:25 tjl
Radical Radiotherapy - for Prostate. Pugsey 1 13:37 Pugsey
Nutrition for 40 miles Taita 1 12:36 Taita
Dry September Steve vRS 2 12:17 AmiableChimp
Pain the wicker man 1 10:53 the wicker man
Had a cold for a week now OldBuoy 18 09:25 DoubleSix
Suprised after using Myfitnesspal
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Opara 27 08:04 WinstonWolf
Whey protein shake flavours Eleven 17 07:13 Asterix
365 days without booze... Join me?
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nick_j007 1,296 00:51 CoolHands
PH 2014 Goals, Progress & Transformations Thread
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pilchardthecat 1,753 Yesterday (23:26) evo4a
Miraculous recovery for my child! Mojocvh 5 Yesterday (18:24) mph1977
Getting Military Fit
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MrAdaam 47 Yesterday (15:07) MrAdaam
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