Chief Constable Brunstrom in real life dilemma shock
Discussion
Most of you know that Richard Brunstrom, chief constable of North Wales, druid, Father of the Speed Camera and pioneer of cutting edge police technology, latterly including the introduction of worry beads, sun cream and baseball caps, but, most notably, the stunning innovation of The Chief Constable's Blog on the website of his trusty constabulary...
Well, you do now....
And what is the latest outpouring from this most expert of shining stars, in the field of police work, to inform, comfort and educate us all in these dark days of rising crime and fear of all things criminal....?
Reproduced in full here, to capture the essence of this sparkling genius in the field of police endeavour...
Ladies, gentlemen and gorvid, I give you, the one and only, the Chief of Chiefs...Brunny the Great.....a fascinating insight into the battle against crime
Weight
Added on 19/01/2007
My New Year’s Resolution this year, like probably literally millions of others, is to lose weight. I’m fifty two now, and after many years of being more or less the same weight I have begun to grow. I’m now 104kg, which even for my height (183cms) is way too much. My life has become too sedentary and I need to change it. So I’m taking the Surgeon General’s advice, and trying to do 10 000 steps per day. It is an awful lot, I have discovered. My stride is about 1m when I’m running, so even when I jog to work I only do about 3000 paces each way. Last week, with a lot of extra effort I managed 59 000 but on Monday it was only 2000. I’m really having to think about how to find the time and opportunity to exercise, which I guess is much of the issue. I am determined though. A chart is going up on our office kitchen wall so that a few stalwart volunteers, me included, can share our current humiliation in order to stiffen our resolve.
Wooo...I shall sleep content and safe in my bed tonight. Thank you, oh Great Protector of the Populace, thank you and god bless....
Well, you do now....
And what is the latest outpouring from this most expert of shining stars, in the field of police work, to inform, comfort and educate us all in these dark days of rising crime and fear of all things criminal....?
Reproduced in full here, to capture the essence of this sparkling genius in the field of police endeavour...
Ladies, gentlemen and gorvid, I give you, the one and only, the Chief of Chiefs...Brunny the Great.....a fascinating insight into the battle against crime
Weight
Added on 19/01/2007
My New Year’s Resolution this year, like probably literally millions of others, is to lose weight. I’m fifty two now, and after many years of being more or less the same weight I have begun to grow. I’m now 104kg, which even for my height (183cms) is way too much. My life has become too sedentary and I need to change it. So I’m taking the Surgeon General’s advice, and trying to do 10 000 steps per day. It is an awful lot, I have discovered. My stride is about 1m when I’m running, so even when I jog to work I only do about 3000 paces each way. Last week, with a lot of extra effort I managed 59 000 but on Monday it was only 2000. I’m really having to think about how to find the time and opportunity to exercise, which I guess is much of the issue. I am determined though. A chart is going up on our office kitchen wall so that a few stalwart volunteers, me included, can share our current humiliation in order to stiffen our resolve.
Wooo...I shall sleep content and safe in my bed tonight. Thank you, oh Great Protector of the Populace, thank you and god bless....
Edited by mybrainhurts on Saturday 20th January 03:41
One hundred and three kilos is 16 stone 2 pounds.
183 cm is six of your finest English feet.
Which officially makes him a reet fat b*astard.
At that weight I'm not surprised his pace is only one metre (3' 3"
. No doubt he speeds up by leaning forward and letting gravity take over, forcing his legs to try to keep up.
183 cm is six of your finest English feet.
Which officially makes him a reet fat b*astard.
At that weight I'm not surprised his pace is only one metre (3' 3"
. No doubt he speeds up by leaning forward and letting gravity take over, forcing his legs to try to keep up.Based on his height, 100kg is offically fat bastard territory. He will have jowls, a bit of a fat neck, arse, and around 6 inches of extra waistline.
Its a BMI of around 30, or around 25% body fat ( ideal is below 19% ) above 20 is offically the time to do something about it.
Walking is also a pretty useless way of losing it. Your body is a very, very efficent walking machine and this will be a slow way to lose the weight. He would be much better off cycling, running and lifting weights - but what were you expecting from a man who targeted the cause of only 7% of accidents ? an efficent approach ?
Its a BMI of around 30, or around 25% body fat ( ideal is below 19% ) above 20 is offically the time to do something about it.
Walking is also a pretty useless way of losing it. Your body is a very, very efficent walking machine and this will be a slow way to lose the weight. He would be much better off cycling, running and lifting weights - but what were you expecting from a man who targeted the cause of only 7% of accidents ? an efficent approach ?
nervous said:
so, wait. the man (who we dont like) is overweight and wants to lose weight? is there a show spoiler button missing from this thread?
next weeks exclusive: blair has shoes.
next weeks exclusive: blair has shoes.
You miss the point, old boy...
This is a top cop, leader of Mungoesque hordes of crime stoppers...
If he MUST run a blog on his force's website, we need to know how he intends to snuff out crime, not about his fat gut, the flowers in police HQ's garden or his dislike of litter in Llandudno, all of which he's covered so far...
The crazed fool will be discussing deodorants and Y Fronts if we stand idly by and do nothing...
Courage, mes braves, we will overcome this tyranny with resolve and fortitude....
So he's 1.83 and 103 and that make's him an FF... Gassing Station | The Pie & Piston Archive | Top of Page | What's New | My Stuff