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I'm on a diet..
3/4 of can of john west salmon, a bag of veg and one chilli, dash of soya sauce.. 267 calories..
with the help of instagram actually looks half decent.. it wasn't absolute filth. its the way its going to be for the next 8 weeks.
I may even start a new thread for the dieting highlights.. if there are any..
3/4 of can of john west salmon, a bag of veg and one chilli, dash of soya sauce.. 267 calories..
with the help of instagram actually looks half decent.. it wasn't absolute filth. its the way its going to be for the next 8 weeks.
I may even start a new thread for the dieting highlights.. if there are any..
binned it..
it was 151 calories per 100g, 215g tin.. actually had 2/3 of it, which is 200 calories plus veg etc..
trying to stay below 1000 calories a day.. its anal, but someone has to do it.
evidence ( I just fished it out of the bin )
No more Paella's, Thai food, Steaks or Half chickens at the desk.. I will be resourceful and disciplined.
it was 151 calories per 100g, 215g tin.. actually had 2/3 of it, which is 200 calories plus veg etc..
trying to stay below 1000 calories a day.. its anal, but someone has to do it.
evidence ( I just fished it out of the bin )
No more Paella's, Thai food, Steaks or Half chickens at the desk.. I will be resourceful and disciplined.
bacchus180 said:
I'm on a diet..
Me too I've less than a month to starve myself into a dress for The Oaks.bacchus180 said:
I may even start a new thread for the dieting highlights.. if there are any..
Go on... Misery shared is misery halved. Or you could think of it as an opportunity to create meals which are both healthy and appealing...
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