Cannabis, alcohol, depression and anxiety
Discussion
Go to doc, ask for zyban, broad band antic addition drug. You may need to think about others to help with depression and anxiety such as citralopram. These are not a swap as they are not addictive but will help you through the rough phase.
Start out new, reborn if you like, the old you needs to be dead to you. Gym and diet are great, get into it and want to be in shape. Make it everything for a year. Everytime you waver think of the hard work and suddenly it gets easier.
Help is out there, ask for it at the GP
Start out new, reborn if you like, the old you needs to be dead to you. Gym and diet are great, get into it and want to be in shape. Make it everything for a year. Everytime you waver think of the hard work and suddenly it gets easier.
Help is out there, ask for it at the GP
ram7577 said:
Go to doc, ask for zyban, broad band antic addition drug. You may need to think about others to help with depression and anxiety such as citralopram. These are not a swap as they are not addictive but will help you through the rough phase.
Start out new, reborn if you like, the old you needs to be dead to you. Gym and diet are great, get into it and want to be in shape. Make it everything for a year. Everytime you waver think of the hard work and suddenly it gets easier.
Help is out there, ask for it at the GP
+1. Zyban really helped me get off weed and finally quit smoking.Start out new, reborn if you like, the old you needs to be dead to you. Gym and diet are great, get into it and want to be in shape. Make it everything for a year. Everytime you waver think of the hard work and suddenly it gets easier.
Help is out there, ask for it at the GP
Only just had a chance to catch up on this since yesterday, thanks for all the responses.
Still firmly on track, and this morning things seem to have improved. I managed to sleep properly last night for the first time in a good few days, also minus booze, which was very nice. It’s been a really long time since I woke up feeling quite this clear headed. My appetite also seems to be coming back.
The plan for the weekend and New Year’s Eve is to stay well away from anything which may tempt me and get out on my bike for some proper exercise.
I’ll keep the thread updated with my progress, it is really helping – thanks everyone!
Still firmly on track, and this morning things seem to have improved. I managed to sleep properly last night for the first time in a good few days, also minus booze, which was very nice. It’s been a really long time since I woke up feeling quite this clear headed. My appetite also seems to be coming back.
The plan for the weekend and New Year’s Eve is to stay well away from anything which may tempt me and get out on my bike for some proper exercise.
I’ll keep the thread updated with my progress, it is really helping – thanks everyone!
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