High Protien, Low Carb Lunch Options

[Pickled Piper]

I though I would put this out to the nutrition experts on here. I am looking for a healthy lunch option for work days. It's very easy to buy ready made sandwiches, baguettes etc. that are carb laden. I don't particularly want to make my lunch at home and take it in or take protein shakes.

I am enjoying the chicken salads from Prets, but can't get to one every day.

Your ideas please.

pp

[Pickled Piper]

Dr Murdoch said:

LordGrover said:

Sorry mate, I don't go down the prepared route.
I cook up chicken, fish, steak, eggs, etc in batches so I have enough to take in every day. Same with salad, I buy a load and spend an hour washing, chopping etc. once or twice a week and then just have to portion it up daily - takes a few minutes. I keep dressing, salt, pepper etc in my office cupboard.
Give it a try, it's a lot less effort than many assume.

+1

Sounds like hassle but it isn't really

OK, what do you suggest? any recipe ideas? How long does it keep in the fridge etc.

My big problem with taking in food is that I have normally eaten it by 10:00am. I am going to have to work on the will power.

pp