The daily "I cycled to work" thread

The daily "I cycled to work" thread

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Shirt587

360 posts

135 months

Thursday 23rd July 2015
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65 days of bike commuting this year so far, 1300 miles. Got utterly soaked on Monday but the rest of this week has been quite nice, albeit with a bit of a headwind on the way home.

anonymous-user

54 months

Thursday 23rd July 2015
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My new tyres and lifeline tubes have seemingly cured my puncture epidemic. It's nice to cycle to work without the inevitable puncture. I've contacted Wiggle about the Continental tubes which I believe to be faulty. I'm not really expecting a refund, but I told them the whole story anyway in case other people have as many issues as I have had.

I explained that I got 5 punctures on 5 consecutive days and all the holes were in generally the same place on the tube, but not on the rim side. I even tried two different wheels and still got punctures. There were no sharps in the tyre and I didn't ride through any debris, so my feeling is they were weak tubes that just split.

Rsdop

458 posts

117 months

Thursday 23rd July 2015
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RenOHH said:
My new tyres and lifeline tubes have seemingly cured my puncture epidemic. It's nice to cycle to work without the inevitable puncture. I've contacted Wiggle about the Continental tubes which I believe to be faulty. I'm not really expecting a refund, but I told them the whole story anyway in case other people have as many issues as I have had.

I explained that I got 5 punctures on 5 consecutive days and all the holes were in generally the same place on the tube, but not on the rim side. I even tried two different wheels and still got punctures. There were no sharps in the tyre and I didn't ride through any debris, so my feeling is they were weak tubes that just split.
This is almost exactly what happened to me last year, 4 or 5 punctures in the same place on the tube. Turns out there was a tiny fragment of glass in the rubber which was invisible until I really looked closely under a lamp and squeezed the rubber. It was almost like a splinter and I missed it several times when I thought I'd inspected it thoroughly. I would put money on it being something similar!

cirian75

4,260 posts

233 months

Friday 24th July 2015
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will be back on mine next Tuesday, its getting a new rear wheel n chain after the freehub packed up, 3 different bike mechanics could not id the no name hub and free wheel

loudlashadjuster

5,123 posts

184 months

Friday 24th July 2015
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cirian75 said:
will be back on mine next Tuesday, its getting a new rear wheel n chain after the freehub packed up, 3 different bike mechanics could not id the no name hub and free wheel
Feel your pain. I was off the road for six weeks last year while my mechanic and Specialized argued over which freehub I needed and why it couldn't be supplied. Eventually got a new wheel too.


cirian75

4,260 posts

233 months

Friday 24th July 2015
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loudlashadjuster said:
cirian75 said:
will be back on mine next Tuesday, its getting a new rear wheel n chain after the freehub packed up, 3 different bike mechanics could not id the no name hub and free wheel
Feel your pain. I was off the road for six weeks last year while my mechanic and Specialized argued over which freehub I needed and why it couldn't be supplied. Eventually got a new wheel too.
we're both on Specialized lol.

2volvos

660 posts

201 months

Friday 24th July 2015
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Morning

Been meaning to do it for a while but this morning rode from home in Droitwich, which is just north of Worcester, over to the office in the centre of Coventry. Navigated the urban wasteland that is Redditch, through the considerably richa than yaou villages of Knowle, Tanworth in Arden and Dorridge and in to Coventry via Tile Hill. Just over 60km, 1,000 calories up on the day and feeling great.

MC Bodge

21,628 posts

175 months

Friday 24th July 2015
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Having deliberately taken it fairly easy and concentrated on cadence for the past few commutes, I decided that I would up the pace this morning.

The Stars were aligned, it was 11DegC with no wind when I set off, which was promising.

I started off fairly briskly and wound up the pace over the first Km or so. My intention was to be quick, but consistent and not sprint, keeping my speed above 20mph (yes, I work in Kms, but have mph on my speedo...) as far as possible, and as near as I could up the hills.

I was on the drops the whole way. I felt good throughout, but was hindered by a few traffic lights and a lorry pulling out in front of me. I passed a couple of fellow cyclists.

The result was a quickest commute, Strava moving average of 31.8Km/h over 27Km (in the trending uphill direction), which I was pleased with, even if it was just below 20mph...

Interestingly, despite the 'no sprinting', I achieved PRs on quite a few segments as well as the expected 2nd or 3rd fastest times on others.

I think an increase in running (long runs and intervals) has helped fitness recently, as I don't actually do that many hours of cycling per week.


Edited by MC Bodge on Friday 24th July 10:39

E65Ross

35,071 posts

212 months

Friday 24th July 2015
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Well done MC Bodge!

I've had yesterday and having today off the bike to make sure I'm rested up for my charity Sportive tomorrow. I know 76 miles won't be a problem but.... I want to make sure!

Interesting you mentioned cadence. I recently moved cadence to my main data screen on my garmin edge 1000 and my last 2 rides I've tried keeping it around 100rpm or so (I'm quite a spinner, this sort of rpm seems to work well for me) and when going up the hills (there's one hill in particular on my commute which is about 1.2 miles long and an elevation gain of just over 300ft) and I was probably 1 gear easier than normal but spinning quicker. I didn't push hard, averaged the same sort of pace as normal but it just felt nicer. Going to try something quite similar tomorrow and see how it goes really.

It's absolutely pissing it down here now, I really hope it's not tomorrow!

Shirt587

360 posts

135 months

Friday 24th July 2015
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2volvos said:
Morning

Been meaning to do it for a while but this morning rode from home in Droitwich, which is just north of Worcester, over to the office in the centre of Coventry. Navigated the urban wasteland that is Redditch, through the considerably richa than yaou villages of Knowle, Tanworth in Arden and Dorridge and in to Coventry via Tile Hill. Just over 60km, 1,000 calories up on the day and feeling great.
Sheer nosiness: 7 floor building in the middle of Coventry, scenic views of the inner ring road? Because that's where I am...

MC Bodge

21,628 posts

175 months

Friday 24th July 2015
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E65Ross said:
Interesting you mentioned cadence. I recently moved cadence to my main data screen on my garmin edge 1000 and my last 2 rides I've tried keeping it around 100rpm or so (I'm quite a spinner, this sort of rpm seems to work well for me) and when going up the hills (there's one hill in particular on my commute which is about 1.2 miles long and an elevation gain of just over 300ft) and I was probably 1 gear easier than normal but spinning quicker. I didn't push hard, averaged the same sort of pace as normal but it just felt nicer.
I don't actually have a cadence meter, but use 'feel' and know which gears i use at different speeds. I know that I can maintain similar speeds in different gears using different crank rpm and vary it on different rides, with the aim of improving my cadence and power (ie. crank torque x cadence).

As with running, if I can maintain a higher cadence, then it appears that I am less affected by undulations and hills.

2volvos

660 posts

201 months

Friday 24th July 2015
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Shirt587 said:
Sheer nosiness: 7 floor building in the middle of Coventry, scenic views of the inner ring road? Because that's where I am...
Not quite - Cheylesmore House on the Quinton Rd. 1st floor. No view, thankfully...

MC Bodge

21,628 posts

175 months

Friday 24th July 2015
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On the way home, on a small, humpback railway bridge (that offen sees cars try to squeeze between oncoming cars and cyclists), a car half overtook me - straddling the middle of the road and probably with a poor view over the bridge- before indicating to turn left immediately after the bridge, then braked to a virtual standstill as My presence was preventing them turning left....

Why oh why oh why....?


The 2 km through suburbia is by far the worst part of my commute. I'm quite lucky really.

SystemParanoia

14,343 posts

198 months

Friday 24th July 2015
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i love riding down the clover in redditch smile

cirian75

4,260 posts

233 months

Monday 27th July 2015
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new wheel, chain whip arrived too, no cassette tool yet though frown

So one more day to wait frown

Mavic Open sport rim with a Tiagra hub, £63.99 after a discount code off eBay






MC Bodge

21,628 posts

175 months

Monday 27th July 2015
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Wet this morning. An hour and ten minutes of rain in my face. Satisfying to ride in despite it, though.

It seems to have dried up since. Hopefully it will stay that way.

My much repaired and modified Aldi panniers need more stitching in order to prolong their life further.

TwistingMyMelon

6,385 posts

205 months

Monday 27th July 2015
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Windy this morning, wind was behind me or side on...there is weather warning now plus I will be riding into it!! Still cant complain really nice and quiet as school holidays have started

MC Bodge

21,628 posts

175 months

Monday 27th July 2015
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I got drenched on the way home.

Still, it was better than driving home from work.

S10GTA

Original Poster:

12,678 posts

167 months

Monday 27th July 2015
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bd wind.

anonymous-user

54 months

Monday 27th July 2015
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Tomorrow looks to be windy, but hopefully I can get away with a side wind.
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