Need to replace chocolate digestives in my diet. What with?
Discussion
My other half used to make me protien flapjacks with whey powder. A bit healthier. I found this http://www.mensfitness.co.uk/nutrition/muscle-buil...
Her's didn't have peanut butter and they were a bit dry but you could always tweak it to suit. They would be quite nice with a small layer of dark chocolate spread on top. If you use a big dish you can get quite a few portions out of it.
Her's didn't have peanut butter and they were a bit dry but you could always tweak it to suit. They would be quite nice with a small layer of dark chocolate spread on top. If you use a big dish you can get quite a few portions out of it.
Ayahuasca said:
Easy peasy.
150 grams butter
150 grams brown sugar
300 grams porridge oats
3 tablespoons golden syrup
Mix all together, put in baking tray, oven for 25 minutes, sorted. Keeps perfectly well except it will be eaten in double quick time. Healthy? All natural ingredients....
Butter, sugar and syrup may be natural ingredients but.... healthy??? 150 grams butter
150 grams brown sugar
300 grams porridge oats
3 tablespoons golden syrup
Mix all together, put in baking tray, oven for 25 minutes, sorted. Keeps perfectly well except it will be eaten in double quick time. Healthy? All natural ingredients....
Go cold turkey for a couple of days off the biscuits and break the habit. If you are eating in a pattern it is a habit issue that you have them when you get in etc. Do something to vary your routine
BoRED S2upid said:
Good call. Keeps fresh forever and is low in fat. Our son loves it I'd prefer him eating it to choc biccies.
Totally agree and now they do original, banana (my favourite ), orange (not my favourite), mixed fruit (quite good) and I think apple but I have not tasted that - yet!Love Malt Loaf!
craigjm said:
Butter, sugar and syrup may be natural ingredients but.... healthy???
Yep, Healthy.Id suggest ditching carb heavy stuff and going with more fibre or protein stuff, it will make you feel full.
So yoghurts (natural), fruit (whole fruit not processed), nuts (unsalted) etc.
Edited by Foliage on Thursday 2nd July 09:35
Edited by Foliage on Thursday 2nd July 09:37
I agree with those saying don't keep them in the house. McCoy's Salt and Vinegar Crisps are my favourite - I could go through a bag of six in one sitting. I just don't have them in the house. And I've sacked the tuba player.
eskidavies said:
Well you can't be that bad stopping at 5or6,I'd have have to nosh the whole packet ,that's why we don't always have biscuits in our house it causes arguments,my wife will only have 1 or 2 with a cuppa ,then row insues next day as to why they are all gone .
craigjm said:
Ayahuasca said:
Easy peasy.
150 grams butter
150 grams brown sugar
300 grams porridge oats
3 tablespoons golden syrup
Mix all together, put in baking tray, oven for 25 minutes, sorted. Keeps perfectly well except it will be eaten in double quick time. Healthy? All natural ingredients....
Butter, sugar and syrup may be natural ingredients but.... healthy??? 150 grams butter
150 grams brown sugar
300 grams porridge oats
3 tablespoons golden syrup
Mix all together, put in baking tray, oven for 25 minutes, sorted. Keeps perfectly well except it will be eaten in double quick time. Healthy? All natural ingredients....
Du1point8 said:
Do we class avocado as a healthy fat or not now a days?
Tricky question.It was always healthy. But in the 1980s, everyone thought all fat was bad. So it was healthy but vilified. Only in the last 10 years (if that?) have we come to accept that not all fat is bad*.
*- only the bad fat is bad.
Ok... a favourite dish of mine at the moment is:
Avocado
few tablespoons of raw cacao powder
few tablespoons of agave/honey
1/4 teaspoon fine salt
glug of almond/soya milk
chuck it in the blender/nutribullet and turn on until its a mousse.
have some fruit, etc with it and its a healthy alternative to loads of sugar/butter, etc...
Avocado
few tablespoons of raw cacao powder
few tablespoons of agave/honey
1/4 teaspoon fine salt
glug of almond/soya milk
chuck it in the blender/nutribullet and turn on until its a mousse.
have some fruit, etc with it and its a healthy alternative to loads of sugar/butter, etc...
Du1point8 said:
Ok... a favourite dish of mine at the moment is:
Avocado
few tablespoons of raw cacao powder
few tablespoons of agave/honey
1/4 teaspoon fine salt
glug of almond/soya milk
chuck it in the blender/nutribullet and turn on until its a mousse.
have some fruit, etc with it and its a healthy alternative to loads of sugar/butter, etc...
Daren't think how many calories that has in it. 500? Sounds good, though.Avocado
few tablespoons of raw cacao powder
few tablespoons of agave/honey
1/4 teaspoon fine salt
glug of almond/soya milk
chuck it in the blender/nutribullet and turn on until its a mousse.
have some fruit, etc with it and its a healthy alternative to loads of sugar/butter, etc...
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