Wotsits on a diet?

[Luke.]

Likewise with the skinny arms and legs. Always a good look with the belly eh?

[Cheese Mechanic]

I'm currently doing this: http://www.pistonheads.com/gassing/topic.asp?h=0&a...

My post of Sat 8th May

I was 14st 12ibs on Sunday last, so another week yet to see what the final weight loss is . I have done this diet before, but must admit I'm finding it tough this time. Age I reckon

Can you post a link to your type of diet plan BG? Will be interesting to know of in case I get to be a blubbery sod again :-)

Edited by Cheese Mechanic on Saturday 5th June 10:17

[bint]

In my opinion cravings tend to be your bodys way of saying it would like something - if you don't have a little of it you end up binging on it and that's worse. (or that could just be me justifying it.....)

[bonsai]

Balmoral Green said:

BUT, I am losing half a KG a day,

Blimey...

[dase1ats]

I had a girlfriend break up with me once, because I dieted, and ended up weighing less than her...so be careful

She was no fatty either, before somebody jumps on that. Just on the tall side

[Balmoral Green]

Cheese Mechanic said:

Can you post a link to your type of diet plan BG?

Nothing specifically, just cherry picked from what was on the web and in my wifes diet plan books.

This sort of thing...

http://www.lowcarbiseasy.com/dietplanlowgi.htm

They can be contradictory though, some say that brown branny cereals/oatmeal porridge/brown rices and breads are OK, whilst other say absolutely not. Some say fruit is OK, whilst others say no fruit.

I've just cut out carbs, and cut out anything other than low GI foods. Other than the odd beer or two, but I'm not a big beer drinker anyway, more of a red wine/malt whisky man.

I was a BIG snacker/grazer though, so just stopping that that has probably had a major effect.

Edited by Balmoral Green on Saturday 5th June 11:22

[bazking69]

bonsai said:

Balmoral Green said:

BUT, I am losing half a KG a day,

Blimey...

Easy. I've lost 4.5kg this week just cutting out crap following 8 days of constant drinking and marathon eating on holiday last week.