The Men Who Made Us Fat
Discussion
LordGrover said:
Nice! Makes me wanna watch the whole thing!https://www.youtube.com/watch?v=Fqn-Xe_2iCw
Nice lil vid.
Watch: Man Gives Up Added Sugar & Alcohol For A Month
http://www.collective-evolution.com/2015/10/07/wat...
Watch: Man Gives Up Added Sugar & Alcohol For A Month
http://www.collective-evolution.com/2015/10/07/wat...
Potatoes said:
This is an awesome article. I watched "The Bitter Truth" lecture a month ago and cut my refined sugar intake and reduced my natural sugar intake
There's already a huge difference in the size of my belly, my skin and my energy levels.
Indeed, it's not just about diabetes and obesity, but other aspects of wellbeing. One only has to look at the skin of certain people and know their diet is poor.There's already a huge difference in the size of my belly, my skin and my energy levels.
LordGrover said:
Just finished reading Why We Get Fat (and what to do about it) by Gary Taubes.
An interesting and informative read.
Almost finished Eat Fat Get Thin by Mark Hyman; also very good.
I have Good calories bad calories by Taubes, still not read it. An interesting and informative read.
Almost finished Eat Fat Get Thin by Mark Hyman; also very good.
Randy Winkman said:
Though the programme did show that we aren't all dealt the same hand genetically.
By the way, I thought the bloke that presented it, Giles Yeo was first rate.
Yes he was.By the way, I thought the bloke that presented it, Giles Yeo was first rate.
I found the fact that the genetic martker for fattiness helps one shift fat more if one exercises was rather interesting.
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