Jamie's Sugar Rush
Discussion
I find it hard to believe in this age of information that some people aren't aware that sugar is added to most processed foods,in quantities that are not good for your health.
The myth propelled by the likes of Weight watchers and Slimming world that fat is the enemy and counting calories is all you need to lose weight and be healthy needs dispelling.
Go into any supermarket and you'll find rows of low fat yoghurt.Where are the low sugar yoghurts ? Come on food manufacturers,if you can build a market for low fat food on false information I'm sure you can build one for food that is actually healthy.
The myth propelled by the likes of Weight watchers and Slimming world that fat is the enemy and counting calories is all you need to lose weight and be healthy needs dispelling.
Go into any supermarket and you'll find rows of low fat yoghurt.Where are the low sugar yoghurts ? Come on food manufacturers,if you can build a market for low fat food on false information I'm sure you can build one for food that is actually healthy.
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