EU - obesity is a disability

[Mistryride]

I lost a considerable amount of weight through exercise alone , but it was 3 hours cycling to and from work each day and 5 or 6 hour rides at weekend. That's just not sustainable long term.

[RizzoTheRat]

p1stonhead said:

Yep. I’ve been with people go to the gym then go out and have beers and some sort of pub snack in the evening. Utterly pointless and these were not people smashing out marathon sessions at the gym. They were on a treadmill for a bit etc. One beer wiped it out easily.

Depends why they go the the gym though.