Forget 5-a-day, eat 10 fruit&veg to prevent premature death.

Forget 5-a-day, eat 10 fruit&veg to prevent premature death.

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Discussion

turbobloke

103,914 posts

260 months

Thursday 23rd February 2017
quotequote all
Kawasicki said:
...and soon they will say...fruit in large quantities is unhealthy due to sugar content...

Are these the same scientists that pushed the obesity inducing low fat diet scam?
Absolutely stuffing a small herbivore full of cholesterol, noting that it didn't go well (duh) then giving advice to large omnivores on eating much smaller amounts in food - as though there was any comparison to be made - genius.

Then there's the cholesterol level obsession with little if any mention of cholesterol ratio. Hopefully PHers have good GPs who are hot on this.

Better not get onto the BMI thing.

glazbagun

14,278 posts

197 months

Thursday 23rd February 2017
quotequote all
Shouldn't we be moaning about how science is reported in the news rather than bhing about the findings of a study? They've found a correlation after a study of a pretty huge dataset and published their findings. Other people have published other studies which have a variety of results which will support or disagree with these findings.

Eating vegetables appears to have health benefits, and eating a fkton appears to have even greater health benefits according to the results of one large study... what is there to argue about?

anonymous-user

54 months

Thursday 23rd February 2017
quotequote all
DELETED: Comment made by a member who's account has been deleted.
So you're upping the ante to 15?! smile

B'stard Child

28,383 posts

246 months

Thursday 23rd February 2017
quotequote all
Digga said:
Alternatively, eat red meat and drink booze if you want to live better.
Perfect biggrin

carl_w

9,178 posts

258 months

Thursday 23rd February 2017
quotequote all
so called said:
I just spotted this thread straight after eating a rare tenderloin with fries supported by a tarty Indian red wine and a LARGE Indian brandy.
Indian red wine I've had (Grover/Sula) but Indian brandy? Is it just flavoured rum like Royal Challenge is?

mybrainhurts

90,809 posts

255 months

Thursday 23rd February 2017
quotequote all
More bks from experts.

Getting tiresome...

Are we bksed from global warming yet, or can I venture out of the fridge?


B'stard Child

28,383 posts

246 months

Thursday 23rd February 2017
quotequote all
mybrainhurts said:
More bks from experts.

Getting tiresome...

Are we bksed from global warming yet, or can I venture out of the fridge?
Ahhhh that's were the dead fish comes from

glazbagun

14,278 posts

197 months

Thursday 23rd February 2017
quotequote all
mybrainhurts said:
More bks from experts.
Getting tiresome...

Are we bksed from global warming yet, or can I venture out of the fridge?
What part of the study do you consider bks?

mybrainhurts

90,809 posts

255 months

Thursday 23rd February 2017
quotequote all
glazbagun said:
mybrainhurts said:
More bks from experts.
Getting tiresome...

Are we bksed from global warming yet, or can I venture out of the fridge?
What part of the study do you consider bks?
The bks is the way advice is proffered then reversed then changed again, so many times that it can't be considered valid by any resonable layman.

Red wine good/red wine bad and so on and on and on.

I gave up taking notice long ago. Something will be correct, but identifying it is nigh on impossible.



so called

9,086 posts

209 months

Friday 24th February 2017
quotequote all
carl_w said:
so called said:
I just spotted this thread straight after eating a rare tenderloin with fries supported by a tarty Indian red wine and a LARGE Indian brandy.
Indian red wine I've had (Grover/Sula) but Indian brandy? Is it just flavoured rum like Royal Challenge is?
Don't know but it tastes like Greek Metaxa, not bad at all.

456mgt

2,504 posts

266 months

Friday 24th February 2017
quotequote all
glazbagun said:
Shouldn't we be moaning about how science is reported in the news rather than bhing about the findings of a study? They've found a correlation after a study of a pretty huge dataset and published their findings. Other people have published other studies which have a variety of results which will support or disagree with these findings.

Eating vegetables appears to have health benefits, and eating a fkton appears to have even greater health benefits according to the results of one large study... what is there to argue about?
The type of study. This is (yet another) cross sectional study, ie they've clustered a cohort of people based on a particular characteristic and seen a difference with a control group. They then conclude that the reason for this difference is because of the metric used for the original clustering. Problem is, this is simplistic.

The other type of study is longitudinal, the sort you would use to prove that a drug works for instance. Take a group of people, put them on a regime and follow them for say 5 years, versus a control group over the same interval. It's much more difficult to do but far more informative. It's also what you actually want to know, ie that if I eat a truckload of veg that I'll live longer. What the reported study shows is an association, it doesn't show that it's causal or the strength of the association.

There was a large clinical study some years ago testing a Mcdonalds diet versus something or other supposed to be healthy. This should have had a massive impact on cardiovascular health, based on the earlier cross sectional study. In fact it had virtually no impact on outcomes in the longitudinal study. So diet may well be a component, but it's just one, and may not in fact be the most important one. It's probably why you have stories of 'my granny ingested more saturated fat than a Greggs waste disposal unit and lived to be 102'.

If the scientists themselves don't know the bloody difference, it's hard to blame the media.


anonymous-user

54 months

Friday 24th February 2017
quotequote all
Amateurs, the secret to eternal life is 20 a day

turbobloke

103,914 posts

260 months

Friday 24th February 2017
quotequote all
456mgt said:
glazbagun said:
Shouldn't we be moaning about how science is reported in the news rather than bhing about the findings of a study? They've found a correlation after a study of a pretty huge dataset and published their findings. Other people have published other studies which have a variety of results which will support or disagree with these findings.

Eating vegetables appears to have health benefits, and eating a fkton appears to have even greater health benefits according to the results of one large study... what is there to argue about?
The type of study. This is (yet another) cross sectional study, ie they've clustered a cohort of people based on a particular characteristic and seen a difference with a control group. They then conclude that the reason for this difference is because of the metric used for the original clustering. Problem is, this is simplistic.

The other type of study is longitudinal, the sort you would use to prove that a drug works for instance. Take a group of people, put them on a regime and follow them for say 5 years, versus a control group over the same interval. It's much more difficult to do but far more informative. It's also what you actually want to know, ie that if I eat a truckload of veg that I'll live longer. What the reported study shows is an association, it doesn't show that it's causal or the strength of the association.

There was a large clinical study some years ago testing a Mcdonalds diet versus something or other supposed to be healthy. This should have had a massive impact on cardiovascular health, based on the earlier cross sectional study. In fact it had virtually no impact on outcomes in the longitudinal study. So diet may well be a component, but it's just one, and may not in fact be the most important one. It's probably why you have stories of 'my granny ingested more saturated fat than a Greggs waste disposal unit and lived to be 102'.

If the scientists themselves don't know the bloody difference, it's hard to blame the media.
yes

cat meets pigeons

BoRED S2upid

19,691 posts

240 months

Friday 24th February 2017
quotequote all
mybrainhurts said:
glazbagun said:
mybrainhurts said:
More bks from experts.
Getting tiresome...

Are we bksed from global warming yet, or can I venture out of the fridge?
What part of the study do you consider bks?
The bks is the way advice is proffered then reversed then changed again, so many times that it can't be considered valid by any resonable layman.

Red wine good/red wine bad and so on and on and on.

I gave up taking notice long ago. Something will be correct, but identifying it is nigh on impossible.
Red wine good. Always has been always will be and pitty the fool who says otherwise.

Sheets Tabuer

18,956 posts

215 months

Friday 24th February 2017
quotequote all
BoRED S2upid said:
Red wine good. Always has been always will be and pitty the fool who says otherwise.
Pretty sure thats milk.

turbobloke

103,914 posts

260 months

Friday 24th February 2017
quotequote all
Here's another association to alarm or reassure:

2815 men and women between the ages of 35 to 65 were studied to determine if thigh size equated to a lower or higher risk of heart disease. This group was followed for over 12 years. Researchers found that thigh circumference – measured at the top of the thigh – of 62 centimeters or 24 inches was the most 'protective'. Having thighs that were bigger than 24 inches provided no extra benefit but thighs thinner than 24 inches indicated potentially higher risk of heart problems in the future.

If you're tempted to look for reports/coverage of this, you'll discover that those writing articles don't understand the difference between diameter and circumference. That's definitely alarming rather than reassuring. Anyway, it's circumference.

rohrl

8,733 posts

145 months

Friday 24th February 2017
quotequote all
Am I allowed to count peas individually?

turbobloke

103,914 posts

260 months

Friday 24th February 2017
quotequote all
rohrl said:
Am I allowed to count peas individually?
Yes including around your thighs.

Hoofy

76,351 posts

282 months

Friday 24th February 2017
quotequote all
Dindoit said:
Eating fruit and veg all day doesn't make you live longer, it just feels longer.
hehe

bloomen

6,892 posts

159 months

Saturday 25th February 2017
quotequote all
Why would anyone listen to health researchers any more? These pricks should take a ten year hiatus on making any announcements so they can get their st together and stop spouting endless contradictory rubbish.