Insanity Workout
Discussion
I dont do the program anymore but do still do the odd one every couple of weeks if its to crap out to go for a run.
I think if I started it again properly now I would see some big gains as I have completely changed my diet to much healthier and smaller portions.
Would be interesting to see but I have done it once and not sure I have the dedication to do it all again.
Good luck with it though it gives great results
I think if I started it again properly now I would see some big gains as I have completely changed my diet to much healthier and smaller portions.
Would be interesting to see but I have done it once and not sure I have the dedication to do it all again.
Good luck with it though it gives great results
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