Protein Shakes and Weight Reduction Tablets
Discussion
Original Poster said:
Yeah it's all worth it!
I do still drink but strictly once a week, however I tend to go wild when I do but you can't let it control you life all the time IMO.
Find it difficult not to have a couple of wines if I am knackered and in the house on a Fri and then same issue with Saturdays...I do still drink but strictly once a week, however I tend to go wild when I do but you can't let it control you life all the time IMO.
I read somewhere the training legs releases growth hormone that will help with the rest of your training, personally I think it's just the big compound movements, and they don't get much bigger than the squat/deadlift.
Either way I'm much the same as you, I naturally have big strong legs from years of rugby, swimming and competitive roller blading so avoid training them.
I do think I should occasionally for some definition but were all quite naturally lazy aren't we.
Either way I'm much the same as you, I naturally have big strong legs from years of rugby, swimming and competitive roller blading so avoid training them.
I do think I should occasionally for some definition but were all quite naturally lazy aren't we.
Gassing Station | Health Matters | Top of Page | What's New | My Stuff