Massive twang in my leg, WTF?!

[996 sps]

Deano,

I'm not saying do nordics at this stage, just a good late stage rehab exercise for hamstrings, get a good sports physio assessment and seek advice face to face.

If its the inside of the leg it won't be biceps femoris, was you changing direction in-between sprints?

[_Deano]

996 sps said:

Deano,

I'm not saying do nordics at this stage, just a good late stage rehab exercise for hamstrings, get a good sports physio assessment and seek advice face to face.

If its the inside of the leg it won't be biceps femoris, was you changing direction in-between sprints?

Just coming out of a lean on the running track, straighten up and pushing forward. Not changing direction through.