The Supplement Science thread

[Halb]

I prefer a flavoured powder, seeing as how it's so bitter.
MY fave currently is AhNold's range

[ORD]

4 x 10 @ 75% of 1 RM is brutal, isn't it? Am I missing something? I would be knackered.

[Halb]

Which magnesium sup has the best uptake?

[Halb]

NATURE'S TESTOSTERONE: PINE POLLEN!
Golden Era Bookworm Published on 21 Feb 2019
https://youtu.be/AQGSli2BIF8

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creatine, Citrulline etc
TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE
Jeff Nippard Published on 8 Apr 2017
https://youtu.be/IR5jW9iNNiw

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anti-aging; *NMN*, NAD Booster, TruNiagen, Resveratrol
Joe Rogan has his mind blown learning about new anti-aging supplement NMN from Harvard Professor
Reality Reimagined Published on 1 Feb 2019
https://youtu.be/noxYge8QERU

[Halb]

Halb said:

anti-aging; *NMN*, NAD Booster, TruNiagen, Resveratrol
Joe Rogan has his mind blown learning about new anti-aging supplement NMN from Harvard Professor
Reality Reimagined Published on 1 Feb 2019
https://youtu.be/noxYge8QERU

Metformin as a Tool to Target Aging
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC59436...

[pwsewater]

Halb said:

Metformin as a Tool to Target Aging
https://drinkgt.com/

Thanks for the link. Thats a good tool.