PH 2014 Goals, Progress & Transformations Thread

[Hoofy]

V8mate said:

I'm really struggling to get weight in check at the moment.

I told you what you need to do before. Or rather what you didn't need to do. And you ignored it.

[V8mate]

Hoofy said:

V8mate said:

I'm really struggling to get weight in check at the moment.

I told you what you need to do before. Or rather what you didn't need to do. And you ignored it.

I'm weak

[Hoofy]

V8mate said:

Hoofy said:

V8mate said:

I'm really struggling to get weight in check at the moment.

I told you what you need to do before. Or rather what you didn't need to do. And you ignored it.

I'm weak

And I probably gave advice taking this into account.

[Adz The Rat]

There is a health & fitness expo in Manchester in October, free entry if you register:


http://www.healthandfitnessexhibition.com/


Ive put my name down, got to be worth a day out.

[Hoofy]

Cool. Is there one in London?

[smiffy180]

Adz The Rat said:

There is a health & fitness expo in Manchester in October, free entry if you register:


http://www.healthandfitnessexhibition.com/


Ive put my name down, got to be worth a day out.

Put mine down
Fancy meeting up on the day?

[Adz The Rat]

Yea sure mate, will sort it nearer the time.

[smiffy180]

Adz The Rat said:

Yea sure mate, will sort it nearer the time.

[V8mate]

smiffy180 said:

Adz The Rat said:

Yea sure mate, will sort it nearer the time.

I think you missed the protocol smiffy.

'sort it nearer the time' = 'you must be fking joking'

[Adz The Rat]

Haha just hope they have a good cafe on site for Smiffy!

[smiffy180]

If not I'll just try and get as many freebies as possible

[smiffy180]

Adz The Rat said:

Yea sure mate, will sort it nearer the time.

OH just told me it's my cousins wedding 11th which I've already got hotel booked for (mr forgetful here)

May be able to get up early enough to make the 12th

[Hoofy]

smiffy180 said:

OH just told me it's my cousins wedding 11th which I've already got hotel booked for (mr forgetful here)

May be able to get up early enough to make the 12th

Get up early the morning after a wedding reception?

[Halb]

What sort of freebies would be on offer?

[smiffy180]

Hoofy said:

Get up early the morning after a wedding reception?

When drinks are being paid for!?
Any idea what time it starts?

[Adz The Rat]

No idea mate, only seen what it says on that site

[smiffy180]

Adz The Rat said:

No idea mate, only seen what it says on that site

Hmmm. I'll have to see closer to time if I can make it then


anyone suggest why my sweat smells of ammonia?

[V8mate]

Kidney failure?

[Hoofy]

smiffy180 said:

Hoofy said:

Get up early the morning after a wedding reception?

When drinks are being paid for!?

As I respect you for your strength achievements, I'll do you a deal. You go to the expo and I will stand in for you at the reception.

[Hoofy]

smiffy180 said:

anyone suggest why my sweat smells of ammonia?

Too much dairy? Any new food you've been eating in the last couple of weeks?