PH 2014 Goals, Progress & Transformations Thread
Discussion
smiffy180 said:
Adz The Rat said:
Doesn't creatine always look like that? Fine white powder? Mine does.
After some googling it can, I normally buy the stuff that looks like sugar, never seen it like this before deadmau5 said:
smiffy180 said:
Adz The Rat said:
Doesn't creatine always look like that? Fine white powder? Mine does.
After some googling it can, I normally buy the stuff that looks like sugar, never seen it like this before deadmau5 said:
smiffy180 said:
Adz The Rat said:
Doesn't creatine always look like that? Fine white powder? Mine does.
After some googling it can, I normally buy the stuff that looks like sugar, never seen it like this before Doesn't mix to great really more like clouds the water. If you don't chug it straight down it settles at the bottom of the shaker.
Makes you thirsty as feck to.
deadmau5 said:
smiffy180 said:
Adz The Rat said:
Doesn't creatine always look like that? Fine white powder? Mine does.
After some googling it can, I normally buy the stuff that looks like sugar, never seen it like this before Doesn't mix to great really more like clouds the water. If you don't chug it straight down it settles at the bottom of the shaker.
Makes you thirsty as feck to.
lauda said:
I'm sure I'm going to regret this fairly shortly but I'm determined to shift a bit of weight over the next few months and have decided that I will hold myself accountable to you guys here.
As of this morning, I stand just over 6 foot and weigh 96kg. Not much I can do about the height but as you can see from the pic below (I'm really going to regret that...) something needs to be done about the man-boobs and gut.
I'm fairly fit so I'm hoping that with a bit of discipline and some sensible training, I can get below 90kg in time for my birthday/anniversary holiday in mid-July.
I'll check back in with an update once a week on how I'm getting on. Wish me luck, I'm now off to renew my membership of the cheapy £10 per month gym....
Ok, so it's an extremely late update. But....there has been progress. Now down from 96kg and 85kg. Gym membership was a waste of money. A shiny new bike has proved to be a fantastic investment though. As of this morning, I stand just over 6 foot and weigh 96kg. Not much I can do about the height but as you can see from the pic below (I'm really going to regret that...) something needs to be done about the man-boobs and gut.
I'm fairly fit so I'm hoping that with a bit of discipline and some sensible training, I can get below 90kg in time for my birthday/anniversary holiday in mid-July.
I'll check back in with an update once a week on how I'm getting on. Wish me luck, I'm now off to renew my membership of the cheapy £10 per month gym....
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