Bought a workbench and weights...

[AdamC28]

Some great progress and the gym is looking spot on now. Some very nice pieces of kit.
How do you find training in there throughout the winter? Just wrap up and get on with it?

[chris watton]

AdamC28 said:

Some great progress and the gym is looking spot on now. Some very nice pieces of kit.
How do you find training in there throughout the winter? Just wrap up and get on with it?

Cheers I don't mind the cold winters so much, I usually have three layers on, T-shirt, hoodie and fleece, and do a couple of extra warm up sets to help get the blood flowing. I seem to get through the routines faster, too, as I have less recovery time in-between sets, to keep the heart rate up.

[foxbody-87]

Jesus I'm 30 and your pics have shamed me, need a strong word with myself!
Looking solid

[chris watton]

foxbody-87 said:

Jesus I'm 30 and your pics have shamed me, need a strong word with myself!
Looking solid

Cheers!

As you say, you're only 30, so have plenty of time to get in shape if you really want to - wish I had started at your age!