Squat rack

Author
Discussion

Bolebroke

Original Poster:

373 posts

186 months

Thursday 11th September 2014
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Any tips for my purchase ? I'm assuming at my body weight (10 stone) and squatting modest amounts I don't need anything sturdier than a £50 ebay special ? Anyone ever seen one fail?

GranderTransit

189 posts

179 months

Thursday 11th September 2014
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From my point of view, the biggest difference is longevity. Stronger ones will take a knock from a larger weight, more times. Also the metal can be a little thin, so is more likely to rust quicker.

Think about the most you are ever going to put on it in various forms, in it's life time. If you are planning on getting strong, a 150kg isn't hard to achieve. If you are supersetting this with pull ups and using the pull up bar on the rack, you may be adding weight to you. So 250 - 300kg can easily be put on a rack in no time at all. So a 400kg limit (which I think is fairly common) would probably see you well for a good few years.

OT, but I was looking at benches a while back and some eBay specials were rated incredibly low. Like 200kg. I thought a 90kg person, benching 110 isn't unreasonable, so you'd be cutting that quite fine.

Strengthshop.co.uk occasionally put there lighter rack up as a weekly special, if it drops low enough, it is the one I have and I would recommend. I have seen it drop quite low, unfortunately after I had bought mine!

B19GRR

1,980 posts

256 months

Friday 12th September 2014
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I bought these a couple of months back:

http://www.ebay.co.uk/itm/191221616932

Fine for the job at hand, I'm only squatting in the 50kg range at the mo' so well within their tolerance and they seem more than up for the job.

I've only got a 6' bar though so find them tricky to use with a bench for presses as my elbows hit the catchers, would be fine with a 7' bar.

Cheers,
Rob

Cpl nobby nobbs

360 posts

137 months

Saturday 13th September 2014
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B19GRR said:
I bought these a couple of months back:

http://www.ebay.co.uk/itm/191221616932

Fine for the job at hand, I'm only squatting in the 50kg range at the mo' so well within their tolerance and they seem more than up for the job.

I've only got a 6' bar though so find them tricky to use with a bench for presses as my elbows hit the catchers, would be fine with a 7' bar.

Cheers,
Rob
I have the same thing, and a 6ft bar, you are correct though a 7ft bar would be better but the space I have is a bit tight, when doing bench press I have the stands a little further back so the small safety bars are about in line with my face and just high enough so the bar would stop about 1 inch above if i fail.
I would love a power rack but at the moment dont have the space and these do the job very well.
Only just started the Stronglift 5x5 so the weights are not too heavy yet.

chris watton

22,477 posts

260 months

Saturday 13th September 2014
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I bought these ones:

http://www.amazon.co.uk/York-Heavy-Duty-Squat-Stan...

Good for both squats and bench presses, very well built, it seems.

However, as I begin to use more weight for squats, I am wishing I had bought something like this, with spotters, as I train on my own in the garage:

http://www.amazon.co.uk/Bodymax-CF415-Squat-Spotte...

someday

161 posts

159 months

Saturday 13th September 2014
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Mojooo

12,720 posts

180 months

Saturday 13th September 2014
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I would recommend the ones where the 2 ends are connected - saves a scenario where you knock one and it mvoes out of position - leaving you with nowhere to put the bar. could happen unless they are really heavy.

mattikake

5,057 posts

199 months

Sunday 14th September 2014
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Mojooo said:
I would recommend the ones where the 2 ends are connected - saves a scenario where you knock one and it mvoes out of position - leaving you with nowhere to put the bar. could happen unless they are really heavy.
Yep. IMO separate stands should be banned on health and safety grounds.

CrouchingWayne

686 posts

176 months

Sunday 14th September 2014
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Hi mate,

I wrote a guide on squat racks a while back:

http://www.peckmeout.com/need-power-rack-home-gym/

For what it's worth, I've got a Bodymax CF475 and am very happy with it.

LordGrover

33,539 posts

212 months

Tuesday 16th September 2014
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I have the same. Well worth the investment - ideal for squats, bench press and OHP as well as pull/chin-ups.


frank hovis

457 posts

264 months

Tuesday 16th September 2014
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Do you guys have the lat attachment with the bodymax cf series
I do but i have constant problems with the pulleys / bearings falling to bits
Has anyone managed to source uprated items ?

CrouchingWayne

686 posts

176 months

Saturday 20th September 2014
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No mate sorry, I had a rack before that had one but I didn't get much use out of it so haven't added it to the CF475.

You got a picture of the bit you're struggling with?