Your Training Goals for 2015

[smiffy180]

V8mate said:

Deadlift, right?

We'll make a man of you yet!

That's the one! I also put kg and meant g......

[V8mate]

Just back from the gym.

Before I went, I'd watched a '100 deadlifts at 100kg' video on Youtube.

'Pah, how hard can that be?', I'd thought.

Erm...

[Halb]

Indeed. I can recall doing the '300' circuit, the deads in that are at 60kg for 50reps. I know how difficult that is.
The Lumberjack '20' also has 120kg for 20, also ball aching.

edit.
I went looking.
THis fella did it in 8 minutes.
http://forums.sherdog.com/forums/f13/100-x-100kg-2...

Edited by Halb on Thursday 9th April 17:05

[V8mate]

Halb said:

Indeed. I can recall doing the '300' circuit, the deads in that are at 60kg for 50reps. I know how difficult that is.
The Lumberjack '20' also has 120kg for 20, also ball aching.

edit.
I went looking.
THis fella did it in 8 minutes.
http://forums.sherdog.com/forums/f13/100-x-100kg-2...

This was my motivation

https://youtu.be/GTcIi72lqWk

Just under six and a half minutes, and a self-confessed bodybuilder rather than strongman/powerlifter.

[Halb]

V8mate said:

This was my motivation
https://youtu.be/GTcIi72lqWk
Just under six and a half minutes, and a self-confessed bodybuilder rather than strongman/powerlifter.

Watched it. That lad gave it his all. Mildly surprised to see that he kept decent form for most of the way through that.

[V8mate]

You're too kind; I'd have disallowed at least 25 of 'em

[Halb]

This popped up on my fb feed earlier.
160kg x 20.
https://www.youtube.com/watch?v=8nSWKTUw9Gs

edit to add this is a decent performance of muscular endurance.
https://www.youtube.com/watch?v=YrKokRDSZYg

Edited by Halb on Friday 10th April 11:14

[V8mate]

Halb said:

This popped up on my fb feed earlier.
160kg x 20.
https://www.youtube.com/watch?v=8nSWKTUw9Gs

Suggested from that^ one...

...his belly is pumping like there's an alien trying to get out!

https://youtu.be/sbFGdpQD_O0

[Halb]

V8mate said:

Suggested from that^ one...

...his belly is pumping like there's an alien trying to get out!

https://youtu.be/sbFGdpQD_O0

Yeah. I remember watching that years ago.
The thickness on these fellas is impressive.

[V8mate]

And a further suggestion from YT... well, it's better than Smiffy's videos!

https://youtu.be/1OuHwy5nWTM

[Halb]

I know this probably won't be believed. But that picture is s duplicate of my last gym partner. Now sadly not my gym bud anymore.
Everyday was squat day.

[smiffy180]

V8mate said:

And a further suggestion from YT... well, it's better than Smiffy's videos!

https://youtu.be/1OuHwy5nWTM

At least I have a arse!

I'll squat in a thong if that's your thing?

[V8mate]

...Smiffy earlier...

[smiffy180]

V8mate said:

...Smiffy earlier...

and there's you on the left

[smiffy180]

Can you guess what I did today?

[V8mate]

Sat in a truck taking pics of blokes' bums?

[Halb]

V8mate said:

Sat in a truck taking pics of blokes' bums?

Don't knock his hobby, he may wanna come round your way.

[smiffy180]

V8mate said:

Sat in a truck taking pics of blokes' bums?

How did you not recognise my fat arse from that?

[BlackST]

11lbs lost so far.
Soon be at 13 stone.
Then assess what direction I want to take.

[smiffy180]

I can't remember the last time I was 13 stone
Good going

BlackST said:

11lbs lost so far.
Soon be at 13 stone.
Then assess what direction I want to take.

140kg in this picture, the first I've put up since losing weight