My hands are useless for 6 weeks. How to continue training?

My hands are useless for 6 weeks. How to continue training?

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bobmcgod

Original Poster:

405 posts

195 months

Friday 6th March 2015
quotequote all
So I've gone and had a nasty accident with my hands. I'll make a full recovery but I want to avoid getting out of shape if possible. Any one have suggestions for training I can do to help prevent muscle wastage.

So far I'm thinking body weight squats, planks super man's and cardio. Plus variations of all of the above.

Ta.

Bob