How far can you run on a treadmill in 10 mins?

[CountZero23]

With a 3% incline I managed 2.23 kilometers.

Not super fit - more a casual gym user and just use treadmill to warm up before weights.

Be interested to see others distances!

[numtumfutunch]

on the whole I stay in the same place

[aka_kerrly]

numtumfutunch said:

on the whole I stay in the same place

Op's treadmill..

[CountZero23]

fk me, it's as bad as the lounge in here

[ewenm]

At the moment about 3km, but I hate treadmills so would be outside by preference. At my fittest, about 3.6km but that was years ago!

[Halb]

CountZero23 said:

With a 3% incline I managed 2.23 kilometers.

Not super fit - more a casual gym user and just use treadmill to warm up before weights.

Be interested to see others distances!

That's a nice challenge!

I could probably manage around 2.3 in 10 mins.

[MitchT]

These days (at 40), 2.37. In my late teens, 2.7 (average over ten miles).

[TheForceV4]

2.4km at 2% incline at the minute.

[CountZero23]

ewenm said:

At the moment about 3km, but I hate treadmills so would be outside by preference. At my fittest, about 3.6km but that was years ago!

Nice, so what's that - constant 18kph?

Have allot fo work to do if I want to get anywhere near close to that, I must be around the 13.5kph mark. Tend to start off slower then ramp up towards the end.

[Halb]

Keeping pace at 14.1kph would yield 2.35km... No time to do it though.

[ewenm]

CountZero23 said:

ewenm said:

At the moment about 3km, but I hate treadmills so would be outside by preference. At my fittest, about 3.6km but that was years ago!

Nice, so what's that - constant 18kph?

Have allot fo work to do if I want to get anywhere near close to that, I must be around the 13.5kph mark. Tend to start off slower then ramp up towards the end.

I'd hope that 3:20/km (so yes, 18kph) is my half marathon pace at the moment. Unfortunately it's more like my 10k pace fight now Lots of work to do - consistency is key!