As requested by richieboy3008
Copy a line, insert it in the appropriate section with your performances. Add a new section if needed for a new distance.

Distance	PHer	Time
Mile	Roger645	6:05
-	-	-
3000m S/C	EwenM	8:54.7
-	-	-
5k	EwenM	14:54
5k	Cybertronian	18:51
5k	Roger645	21:54
5k	richieboy3008	24:25
-	-	-
10k	EwenM	30:50
10k	Cybertronian	39:16
10k	Roger645	45:50
10k	richieboy3008	52:30
-	-	-
10M	Roger645	1:22:00
-	-	-
HM	EwenM	1:07:33
HM	Cybertronian	1:27:27
HM	Roger645	1.51:00
HM	richieboy3008	2:08:00
-	-	-
20M	EwenM	1:48:20
20M	Cybertronian	2:39:14
-	-	-
MARA	Cybertronian	3:34:02