Given up smoking!
Discussion
Very well done 
Once you're two weeks in, the physical craving goes and it's all in your head.
It's now a psychological choice, not a physiological craving, as to whether you smoke again.
I gave up 6 years ago. Best decision I made.
You think you'll never stop thinking about it, but you will. It will just become something you used to do, which was a bit of a silly idea in the first place.
Once you're two weeks in, the physical craving goes and it's all in your head.
It's now a psychological choice, not a physiological craving, as to whether you smoke again.
I gave up 6 years ago. Best decision I made.
You think you'll never stop thinking about it, but you will. It will just become something you used to do, which was a bit of a silly idea in the first place.
I tried giving up in the past using an e-cig and thought I was "cured", at Le Mans the battery in my e-cig stopped charging and within an hour I had bought some cigs 
I'm now trying again but with patches and have about 30 seconds of cravings a week (I'm now on week 7), I feel sooooo much better for it. As has been said, the actual craving lasts for seconds so if you find something else to focus on, you'll be fine
I'm now trying again but with patches and have about 30 seconds of cravings a week (I'm now on week 7), I feel sooooo much better for it. As has been said, the actual craving lasts for seconds so if you find something else to focus on, you'll be fine 
gavsdavs said:
Champix. Bloody brilliant stuff. Ask your GP.
Awful stuff nearly lost my mind 
but it did help me give up, coming up to 6 years now. if you can avoid champix do, is my advice had a friend on it as well and it didn't agree with him either.smoking is a difficult thing to give up.
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