Ketosis - Low carb/high fat diet. Experiences?
Discussion
I found that too once i cut the sugars out. After a while my new sweet foods to look forward to became raspberries, or strawberries and cream.
That being said, sugar free 'treats' using polyols were a massive trigger for me. After a while i completely cut them out as they'd work up a monstrous and insatiable sugar craving in me, and i tell you now, it REALLY took some willpower to avoid sweets and baked goods on those days.
That being said, sugar free 'treats' using polyols were a massive trigger for me. After a while i completely cut them out as they'd work up a monstrous and insatiable sugar craving in me, and i tell you now, it REALLY took some willpower to avoid sweets and baked goods on those days.
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