Resolutions...

[ukwill]

ShadownINja said:

I heard exercise gets the testosterone going, Will... I think you need to ease off on the PowerTrainer.

heh - i'd just finished a run / pullups and pressups - last night was a proper gym sess. tonight was a home sess.

damn - the pics changed back - you missed out. Big Time.

Edited by ukwill on Wednesday 6th January 22:20

[ShadownINja]

ukwill said:

ShadownINja said:

I heard exercise gets the testosterone going, Will... I think you need to ease off on the PowerTrainer.

heh - i'd just finished a run / pullups and pressups - last night was a proper gym sess. tonight was a home sess.

damn - she's changed it back - you missed out. Big Time.

Bugger.

Have you tried those Turkish Get-ups?

Basic description: http://www.youtube.com/watch?v=ztTOn0rSMis

Something to try with Nat: http://www.youtube.com/watch?v=uDQUlshxO_8

[Nic jones]

My resolution is to lose 3.5 stone, taking me down to a racing snake like weight of 16 stone (hey fatty boom boom ) The first 1.5 is easy, I spent most of last year hovering around 18, but went into super fatty mode around November/December and piled it on again.

I've started attacking it properly this week and have cut my lunch right down, one round of sarnies (ham and mustard today), an apple, a litre of water and a packet of crisps (got to use up the crisps that are in the cupboard!).

I've also cut out the chocolate bars/sweets completely, only allowed one choccy biccy when I get home with a cup of tea to use up the ones we were given for Chrimbo!

I usually walk a mile or two each day so I've tried to increase that a bit and get more fresh air as well.

By dinner time my stomach thinks my throat has been cut, but I'm sure I'll get used to that!

I'm STARVING!!!!

Edited by Nic jones on Thursday 7th January 13:24

[ukwill]

audi nat said:

hah i need a man to lift me xxx mm any offers

If I weren't already married, I'd be round yours before you got home...

Edited by ukwill on Thursday 7th January 16:00

[ShadownINja]

audi nat said:

hah i need a man to lift me xxx mm any offers

I can give you a piggyback.

[ukwill]

ShadownINja said:

audi nat said:

hah i need a man to lift me xxx mm any offers

I can give you a piggyback.

I'm sure her giving you a piggback would be much, much more enjoyable.

[MacGee]

Nic jones said:

My resolution is to lose 3.5 stone, taking me down to a racing snake like weight of 16 stone (hey fatty boom boom ) The first 1.5 is easy, I spent most of last year hovering around 18, but went into super fatty mode around November/December and piled it on again.

I've started attacking it properly this week and have cut my lunch right down, one round of sarnies (ham and mustard today), an apple, a litre of water and a packet of crisps (got to use up the crisps that are in the cupboard!).

I've also cut out the chocolate bars/sweets completely, only allowed one choccy biccy when I get home with a cup of tea to use up the ones we were given for Chrimbo!

I usually walk a mile or two each day so I've tried to increase that a bit and get more fresh air as well.

By dinner time my stomach thinks my throat has been cut, but I'm sure I'll get used to that!

I'm STARVING!!!!

Edited by Nic jones on Thursday 7th January 13:24

chuck out those chocs from Xmas......no good at all...crisps too.

[ShadownINja]

ukwill said:

ShadownINja said:

audi nat said:

hah i need a man to lift me xxx mm any offers

I can give you a piggyback.

I'm sure her giving you a piggback would be much, much more enjoyable.

Well, a piggyback up the stairs a bit right, a bit left, through the door and dumped onto my bed.













Assuming I don't slip and tumble down the stairs putting us both into hospital.

Edited by ShadownINja on Thursday 7th January 16:29

[ShadownINja]

MacGee said:

Nic jones said:

My resolution is to lose 3.5 stone, taking me down to a racing snake like weight of 16 stone (hey fatty boom boom ) The first 1.5 is easy, I spent most of last year hovering around 18, but went into super fatty mode around November/December and piled it on again.

I've started attacking it properly this week and have cut my lunch right down, one round of sarnies (ham and mustard today), an apple, a litre of water and a packet of crisps (got to use up the crisps that are in the cupboard!).

I've also cut out the chocolate bars/sweets completely, only allowed one choccy biccy when I get home with a cup of tea to use up the ones we were given for Chrimbo!

I usually walk a mile or two each day so I've tried to increase that a bit and get more fresh air as well.

By dinner time my stomach thinks my throat has been cut, but I'm sure I'll get used to that!

I'm STARVING!!!!

Edited by Nic jones on Thursday 7th January 13:24

chuck out those chocs from Xmas......no good at all...crisps too.

Give them to me.

[ShadownINja]

But only if I can wear your earmuffs.

[ukwill]

audi nat said:

haha i need one xx mwahhhhhhhhh piggy back ahoy

Nat, whats with the ear muffs. I was so focussed on other things, that I've only just noticed.

ps. have you got names for them?

[ShadownINja]

Y'know, I would apologise for derailing your thread... but you seem to be equally guilty of it.

[ukwill]

ShadownINja said:

Y'know, I would apologise for derailing your thread... but you seem to be equally guilty of it.

Oh but it's sooooo worth it.

[ukwill]

Damn it i've lost focus of what I was doing now. I blame the twins Time for a break.

[ukwill]

audi nat said:

lol back to fitness x

day off training today. got a session tomorrow night with the trainer. who utterly ruins me...

but i like being ruined

these powertrainer bars are good for wide grip push-up' and dips as well, i've found.

might have a quick run tonight though. although my treadmill is starting to slip...

[ShadownINja]

ukwill said:

audi nat said:

lol back to fitness x

day off training today. got a session tomorrow night with the trainer. who utterly ruins me...

but i like being ruined

these powertrainer bars are good for wide grip push-up' and dips as well, i've found.

might have a quick run tonight though. although my treadmill is starting to slip...

Dips? Interesting. Never liked doing them on chairs in case my hands slip and I screw up my back.

[ukwill]

ShadownINja said:

ukwill said:

audi nat said:

lol back to fitness x

day off training today. got a session tomorrow night with the trainer. who utterly ruins me...

but i like being ruined

these powertrainer bars are good for wide grip push-up' and dips as well, i've found.

might have a quick run tonight though. although my treadmill is starting to slip...

Dips? Interesting. Never liked doing them on chairs in case my hands slip and I screw up my back.

exactly - at least this gives you something proper to hold onto. must.stop.fnarr.

[ShadownINja]

ukwill said:

ShadownINja said:

ukwill said:

audi nat said:

lol back to fitness x

day off training today. got a session tomorrow night with the trainer. who utterly ruins me...

but i like being ruined

these powertrainer bars are good for wide grip push-up' and dips as well, i've found.

might have a quick run tonight though. although my treadmill is starting to slip...

Dips? Interesting. Never liked doing them on chairs in case my hands slip and I screw up my back.

exactly - at least this gives you something proper to hold onto. must.stop.fnarr.

Glad I work at home. Involuntary snigger there.

[Animal]

I turn my back for half a day and this thread just goes completely to pot! Still, twins eh? Bbbbrrrrr....

[Animal]

Really? You look tiny! How long ago was this?