Selecting 1st gear at speed

[Ive]

just heel and toe is fine. if you match the revs, it'll pop in no problems even at 5000 rpm.
with a little practice, it works fine. though on track I never need to use first except to drive off.

[acf8181]

Ive said:

just heel and toe is fine. if you match the revs, it'll pop in no problems even at 5000 rpm.
with a little practice, it works fine. though on track I never need to use first except to drive off.

^this