Oulton 21st March
Discussion
Jazoli said:
Some proper fat gits on here 
you all forget Ryan is tall but walks like an ape so disguises it well 
I was 107kg in Oct but I'm now 93kg and dropping still, I had to lose weight as I've only got a 600 and we all know how slow they are!
I think you need new scales as well sweet cheeks ... you all forget Ryan is tall but walks like an ape so disguises it well I was 107kg in Oct but I'm now 93kg and dropping still, I had to lose weight as I've only got a 600 and we all know how slow they are!
I'm heavy boned
Jazoli said:
I'm happy to do the custard test, progress is slow now though as all the gym work is building muscle, didn't like being fat and 40 
Nowt wrong with that fella I'm nearly 40 as well hence try to take care of myself. I'm lucky that I'm very active so don't need to do gym work.
Pisses the wife off mind who is a gym freak
... Trouble with muscle building is gaining weight so make sure you've lost the fat first ... Low intensity is best for this otherwise once you've stopped training you will go fat again quickly ...
A lot of people make the mistake of training too hard for fat loss ... Keep your heart rate in the right zone.
Tim85 said:
I think it's the ginger gene that weighs a lot. I've only met Ryan once and he didn't look like a chunk and I wouldn't call myself a string bean but I wouldn't say I'm fat and I flutter between 95-100kg. The ginger gene has evolved to be heavy and powerful after decades of abuse.
All the muscle and bone ... Today I've had wheatabix with a tablespoon of sugar
Toast and jam
Apple orange and banana
Two packets of monster munch
A ripple
A chunky kit kat
Angel cake
A big Mac and chips
Jelly tots
Drumstick chewy sweeties
Ben and jerris baked alaska
And a few cans of irn bru.
And I'm only 11 stone 8 and do f
k all Bar smoke and watch tele.
Toast and jam
Apple orange and banana
Two packets of monster munch
A ripple
A chunky kit kat
Angel cake
A big Mac and chips
Jelly tots
Drumstick chewy sweeties
Ben and jerris baked alaska
And a few cans of irn bru.
And I'm only 11 stone 8 and do f
k all Bar smoke and watch tele. moanthebairns said:
Today I've had wheatabix with a tablespoon of sugar
Toast and jam
Apple orange and banana
Two packets of monster munch
A ripple
A chunky kit kat
Angel cake
A big Mac and chips
Jelly tots
Drumstick chewy sweeties
Ben and jerris baked alaska
And a few cans of irn bru.
And I'm only 11 stone 8 and do fk all Bar smoke and watch tele.
How many heart attacks this afternoon?Toast and jam
Apple orange and banana
Two packets of monster munch
A ripple
A chunky kit kat
Angel cake
A big Mac and chips
Jelly tots
Drumstick chewy sweeties
Ben and jerris baked alaska
And a few cans of irn bru.
And I'm only 11 stone 8 and do f
k all Bar smoke and watch tele. Yeah I spent from 20 to 28 at the gym trying to be like all the big kids. Went from 10.5 stone to 16 and now I want to loose it all again as I cant be arsed gyming everyday and actually want to feel healthy for once rather than weazy and achy all the time. Trouble is running/cycling/swimming and climbing takes so much more effort than an hour in the gym grunting and rolling things around.
Moanthebairns I hate people like you. I had a small packet of sweets after my tea. I'll of gained half a stone overnight now.
Moanthebairns I hate people like you. I had a small packet of sweets after my tea. I'll of gained half a stone overnight now.
Tim85 said:
Yeah I spent from 20 to 28 at the gym trying to be like all the big kids. Went from 10.5 stone to 16 and now I want to loose it all again as I cant be arsed gyming everyday and actually want to feel healthy for once rather than weazy and achy all the time. Trouble is running/cycling/swimming and climbing takes so much more effort than an hour in the gym grunting and rolling things around.
Moanthebairns I hate people like you. I had a small packet of sweets after my tea. I'll of gained half a stone overnight now.
Tim, don't be jealous of MTB, you obviously haven't met himMoanthebairns I hate people like you. I had a small packet of sweets after my tea. I'll of gained half a stone overnight now.
mckeann said:
Tim85 said:
Yeah I spent from 20 to 28 at the gym trying to be like all the big kids. Went from 10.5 stone to 16 and now I want to loose it all again as I cant be arsed gyming everyday and actually want to feel healthy for once rather than weazy and achy all the time. Trouble is running/cycling/swimming and climbing takes so much more effort than an hour in the gym grunting and rolling things around.
Moanthebairns I hate people like you. I had a small packet of sweets after my tea. I'll of gained half a stone overnight now.
Tim, don't be jealous of MTB, you obviously haven't met himMoanthebairns I hate people like you. I had a small packet of sweets after my tea. I'll of gained half a stone overnight now.
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