Least unhealthy alcohol beverage?

Least unhealthy alcohol beverage?

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srebbe64

Original Poster:

13,021 posts

238 months

Thursday 6th December 2012
quotequote all
As per the question really! I do like the odd tipple but over Christmas I need to be sensible otherwise I pile on the weight!

Matt_N

8,903 posts

203 months

Thursday 6th December 2012
quotequote all
Gin and slimline tonic is around 80kcals I think, seems to be the choice of drink for those watching the calories.


emicen

8,597 posts

219 months

Thursday 6th December 2012
quotequote all
TBH, anything non-sugary spirit plus diet/slimline mixer. Gordons Gin is about 50kcal a shot, Smirnoff 56kcal a shot. Diet lemonade, diet coke, slimline tonic is all much of a muchness.

Move to something more sugary like Sambuca or Aftershock, you get towards the 80-100kcal range.

mattikake

5,057 posts

200 months

Thursday 6th December 2012
quotequote all
Without specifying exact brands, traditionally Vodka is the cleanest and therefore lowest calorie alcoholic drink.

Personally, I go for Red wine. Less calories than beer (about 160 per glass) and has the highest concentration of plant sterols of any type of alcoholic drink.

Try the Roman diet. The rich would could afford the Roman diet often lived into their 70's without modern health care for a reason... wink Unless of course they had too much interest in politics.

ApexJimi

25,012 posts

244 months

Thursday 6th December 2012
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Straight whisky isn't too bad either, I think. No idea of the figures off the top of my head tho.


condor

8,837 posts

249 months

Thursday 6th December 2012
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Red wine - it's one of your 5 a day smile

emicen

8,597 posts

219 months

Thursday 6th December 2012
quotequote all
condor said:
Red wine - it's one of your 5 a day smile
I always went on the theory, 2.4 units in a pint of cider = 2.4 apples

sherman

13,346 posts

216 months

Thursday 6th December 2012
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Just stay off the guinness and you will be fine. There is about 600 calories in a pint.

ascayman

12,759 posts

217 months

Thursday 6th December 2012
quotequote all
sherman said:
Just stay off the guinness and you will be fine. There is about 600 calories in a pint.
Utter nonsense, in fact its the pint to drink as a pint of the black stuff has less calories than larger.

jhfozzy

1,345 posts

191 months

Thursday 6th December 2012
quotequote all
ascayman said:
sherman said:
Just stay off the guinness and you will be fine. There is about 600 calories in a pint.
Utter nonsense, in fact its the pint to drink as a pint of the black stuff has less calories than larger.
According to Guinness (who have a vested interest) this is correct.


They would disagree HERE though.

ETA: Disagrees slightly as Heineken comes out less on calories.

Edited by jhfozzy on Thursday 6th December 16:58

Deanno1dad

593 posts

225 months

Thursday 6th December 2012
quotequote all
I would imagine Baileys is fairly unhealthy..all that cream etc..and most people do like large measures of the creamy deliciousness!!

jhfozzy

1,345 posts

191 months

Thursday 6th December 2012
quotequote all
Deanno1dad said:
I would imagine Baileys is fairly unhealthy..all that cream etc..and most people do like large measures of the creamy deliciousness!!
The second link I posted lists Guinness as 37 calories per 100g and Baileys as 350! calories per 100g

ascayman

12,759 posts

217 months

Thursday 6th December 2012
quotequote all
jhfozzy said:
According to Guinness (who have a vested interest) this is correct.


They would disagree HERE though.
i'm sorry, unless im going completely mad neither of those sites state that a pint of guinness has 600 calories....

a pint has around 200 calories, slightly less than a stella.

emicen

8,597 posts

219 months

Thursday 6th December 2012
quotequote all
jhfozzy said:
Deanno1dad said:
I would imagine Baileys is fairly unhealthy..all that cream etc..and most people do like large measures of the creamy deliciousness!!
The second link I posted lists Guinness as 37 calories per 100g and Baileys as 350! calories per 100g
Yes, but you can do pints of Guiness all night, I'd wager there are few out there could manage more than 1 pint of Baileys!

Papa Hotel

12,760 posts

183 months

Thursday 6th December 2012
quotequote all
I don't know, but I have a story about a bloke I used to work with. He was a bit chubby and decided to lose some weight, he went on the Atkins diet. For those who don't know, you stop eating carbs and eat only fatty stuff. Cut out bread, pasta, sweets, potatoes etc etc, your body stops burning sugars for fuel and burns fat instead. As if by magic, you lose tons of weight quickly.

Anyway, he read somewhere that he shouldn't drink beer, quite right. He didn't read anything that said he couldn't drink vodka and coke though. So, during the day, he was eating red meat, cheese, not much else really. Then at night, we'd go to the mess and he'd drink vodka and coke all night, topping up the levels of carbs in his body. His body never burned off the carbs he had stored and the meat and cheese diet took a toll. He neither put weight on nor lose it but became desperately unfit, really struggled on runs. Passed out on a particularly hot day, and broke his hand, he missed a trip to Iraq because of that. Maybe he was a secret genius.

Hmm... It was funnier at the time, funnier to watch it happen than read about it I suppose.

condor

8,837 posts

249 months

Thursday 6th December 2012
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Yes

Hoofy

76,387 posts

283 months

Thursday 6th December 2012
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srebbe64 said:
weight!
If it's about weight, then health isn't the issue. It's purely about calories. Drink what you want but don't overdo it. Actually, your pre-Xmas and post-Xmas strategy could be to start a diet until and diet in between parties/gatherings so that you don't have to go without during the parties. That's what I'll be doing, anyway.

And when you come out the other side, you shouldn't have packed on the pounds.

mattikake

5,057 posts

200 months

Thursday 6th December 2012
quotequote all
emicen said:
jhfozzy said:
Deanno1dad said:
I would imagine Baileys is fairly unhealthy..all that cream etc..and most people do like large measures of the creamy deliciousness!!
The second link I posted lists Guinness as 37 calories per 100g and Baileys as 350! calories per 100g
Yes, but you can do pints of Guiness all night, I'd wager there are few out there could manage more than 1 pint of Baileys!
I'd be willing to give it a try! Anyone want to sponsor me?

Anyone remember that Cadbury's liquer?

350kcals though. Sugar and fat I guess. Same old - if it tastes amazing, it's either high in fat or sugar... or both.