anyone read the china study?

anyone read the china study?

Author
Discussion

petemurphy

Original Poster:

10,117 posts

183 months

Monday 1st September 2014
quotequote all
if so did it change your eating habits? just started reading it after hearing all about it sounds remarkable?

FredClogs

14,041 posts

161 months

Monday 1st September 2014
quotequote all
I haven't read it and I don't know a great deal about this kind of stuff but I do listen to the Joe Rogan podcast quite a lot and he has this super dooper biogolist Dr women on Rhonda Patrick who disputes at lot of what's in the China Study book especially the idea that supplement vitamins are not good for you.

End of the day we all know what a balanced reasonable diet is, we all know what weight we should be and how much body fat is too much. I say stick to what you know, this fella is tryng to sell a book.

petemurphy

Original Poster:

10,117 posts

183 months

Monday 1st September 2014
quotequote all
FredClogs said:
I haven't read it and I don't know a great deal about this kind of stuff but I do listen to the Joe Rogan podcast quite a lot and he has this super dooper biogolist Dr women on Rhonda Patrick who disputes at lot of what's in the China Study book especially the idea that supplement vitamins are not good for you.

End of the day we all know what a balanced reasonable diet is, we all know what weight we should be and how much body fat is too much. I say stick to what you know, this fella is tryng to sell a book.
hmmm not really true. listen to rich roll podcasts which is where i heard of him ( very good whether you believe this stuff or not ). If he'd wanted to sell books he'd have included recipes etc and not published a very tech study. and shes not super dooper she herself has been debunked by this chap who is faar more qualified from what i read.

agree balanced is good but rarely happens in the western world.

Bolognese

1,500 posts

224 months

Monday 1st September 2014
quotequote all
There is a video on this called Knives Over Forks, it should be on Netflix. Interesting stuff. I've cut out lots of dairy (not all) and have cut down on meat after looking into this.

petemurphy

Original Poster:

10,117 posts

183 months

Monday 1st September 2014
quotequote all
Bolognese said:
There is a video on this called Knives Over Forks, it should be on Netflix. Interesting stuff. I've cut out lots of dairy (not all) and have cut down on meat after looking into this.
saw the trailer looks good will read the books first on hol next week!

Prof Prolapse

16,160 posts

190 months

Monday 1st September 2014
quotequote all
I've not read this but it looks like it is simply using epidemiological evidence from largely unrelated populations and drawing enormous conclusions from it? If so that really isn't a study. It's certainly not science.

I'm hoping I'm reading it wrong but the underplaying of genetics (principle 4) is absolutely against everything we are learning in medicine at the moment. Especially in Oncology research where I mostly work. Were it not for the role of genetics we would never have found effective treatments for diseases like breast cancer.

Also it is utter bks about the significance of diet on gene expression. It fails basic critical thinking, as most gene expression is not involved in disease but basic life. If it were true we'd find that by varying diets we could literally change what we were. It would be like turning a butterfly back into a caterpillar by persuading it to eat leaves.

Looks like another steaming pile of crap in dispersed with obvious facts like eating less animal foods, and the spurious claims of vitamin supplements.

petemurphy

Original Poster:

10,117 posts

183 months

Monday 1st September 2014
quotequote all
Prof Prolapse said:
I've not read this but it looks like it is simply using epidemiological evidence from largely unrelated populations and drawing enormous conclusions from it? If so that really isn't a study. It's certainly not science.

I'm hoping I'm reading it wrong but the underplaying of genetics (principle 4) is absolutely against everything we are learning in medicine at the moment. Especially in Oncology research where I mostly work. Were it not for the role of genetics we would never have found effective treatments for diseases like breast cancer.

Also it is utter bks about the significance of diet on gene expression. It fails basic critical thinking, as most gene expression is not involved in disease but basic life. If it were true we'd find that by varying diets we could literally change what we were. It would be like turning a butterfly back into a caterpillar by persuading it to eat leaves.

Looks like another steaming pile of crap in dispersed with obvious facts like eating less animal foods, and the spurious claims of vitamin supplements.
whilst im not going to argue against your knowledge of genes i would argue this guy seems qualified and well published not the usual diet book author type chap so perhaps read it first?

Prof Prolapse

16,160 posts

190 months

Monday 1st September 2014
quotequote all
petemurphy said:
whilst im not going to argue against your knowledge of genes i would argue this guy seems qualified and well published not the usual diet book author type chap so perhaps read it first?
Never trust an argument from authority in a scientific discussion. If that's your reason for even giving him time I can assure you, based on the synopsis, he's very much a minority compared to far greater men.

There's a big problem with what I read, which I do concede isn't much so I am open to being wrong. Epidemiological studies are powerful things, but they are used in specific context, you don't take that huge leap from correlation to causality without years of research. Especially since the claims he makes are enormous, and extraordinary claims should always require extraordinary evidence rather than the small scale studies I've no doubt he mentions in his book many performed by him, or in places like China or South America (as they usually are).

I'm also deeply cynical of the genetics downplay for other reasons. If one tries to make evidence fit the theory, rather than the reverse, wouldn't it be very useful to downplay the enormous genetic difference between the Chinese and American populations simply so you can say it is just their diet? One enormous variable disappears, meaning you can say "look what the Chinese did and lived longer". It's just dodgy as hell.

I like controversial theories. They're the ones that change the world, but this reeks of something more Gillian Mckeith. Bullst parading as science.

Again though. I've not read it, maybe a review by the scientist/medic I respect may change my mind.







Pothole

34,367 posts

282 months

Monday 1st September 2014
quotequote all
Prof Prolapse said:
in dispersed
You had me till stupid.

grumbledoak

31,532 posts

233 months

Monday 1st September 2014
quotequote all
Meta-studies and those conclusions? Sorry, but it just sounds like "today's reason we all have to become vegetarians is..." I have no doubt it will be grasped enthusiastically by vegetarians and vegans.

It sounds like the politicians will love it as another proxy for overpopulation issues (like Global Warming). And of course agri-business will be creaming their pants - it is far more profitable to convince humans to eat the animal feed for breakfast, lunch, and dinner than it is to rear the animals and eat them. And so what if it makes us all sick? We'll have to pay again for the drugs to treat the symptoms caused by the food, so the drugs companies will be on board too.

I'm a touch cynical about what we are encouraged to eat, myself. And reading Wheat Belly. Interested in the OP's thoughts when he's finished it though.

petemurphy

Original Poster:

10,117 posts

183 months

Monday 1st September 2014
quotequote all
grumbledoak said:
Meta-studies and those conclusions? Sorry, but it just sounds like "today's reason we all have to become vegetarians is..." I have no doubt it will be grasped enthusiastically by vegetarians and vegans.

It sounds like the politicians will love it as another proxy for overpopulation issues (like Global Warming). And of course agri-business will be creaming their pants - it is far more profitable to convince humans to eat the animal feed for breakfast, lunch, and dinner than it is to rear the animals and eat them. And so what if it makes us all sick? We'll have to pay again for the drugs to treat the symptoms caused by the food, so the drugs companies will be on board too.

I'm a touch cynical about what we are encouraged to eat, myself. And reading Wheat Belly. Interested in the OP's thoughts when he's finished it though.
its not really a meta study from what ive read? is it really more profitable for the usa beef etc industry to want to change to cereal?

petemurphy

Original Poster:

10,117 posts

183 months

Monday 1st September 2014
quotequote all
Prof Prolapse said:
I've not read this but it looks like it is simply using epidemiological evidence from largely unrelated populations and drawing enormous conclusions from it? If so that really isn't a study. It's certainly not science.

I'm hoping I'm reading it wrong but the underplaying of genetics (principle 4) is absolutely against everything we are learning in medicine at the moment. Especially in Oncology research where I mostly work. Were it not for the role of genetics we would never have found effective treatments for diseases like breast cancer.

Also it is utter bks about the significance of diet on gene expression. It fails basic critical thinking, as most gene expression is not involved in disease but basic life. If it were true we'd find that by varying diets we could literally change what we were. It would be like turning a butterfly back into a caterpillar by persuading it to eat leaves.

Looks like another steaming pile of crap in dispersed with obvious facts like eating less animal foods, and the spurious claims of vitamin supplements.
theres a couple of pages devoted to breast cancer and genes but must admit is over my head i presume you dont have those if ure just googling it? also dont think he's underplaying the role of genes but the fact nutrition affects disease not just genes?