Rasberry Ketones weight loss pills
Discussion
Seen this online and on TV so going to give it a go trying to shift some weight pre skiing month away and given workload simply will have no weekend or evening time really to do anything about losing a stone ...
Anyone tried this?
My thinking its c£15 totally age to take worst that can happen is £15 wasted.
Would be interesting to hear from anyone "real" who has taken them and seen the results.
Reading reviews online its nearly too good to be true people losing 3 stone in barely a month just on these pills, Ricky Gervais losing 20kg other celebs and countless people posting reviews -- I'm aware they have been out since c2011 yet the reviews keep coming so if Its real and not a dad great news.
Thoughts? Note clearly aware exercise is the only way and controlled intake but with one month to go and then buring loads of calories while skiing I think its safe to say it will be good.
Anyone tried this?
My thinking its c£15 totally age to take worst that can happen is £15 wasted.
Would be interesting to hear from anyone "real" who has taken them and seen the results.
Reading reviews online its nearly too good to be true people losing 3 stone in barely a month just on these pills, Ricky Gervais losing 20kg other celebs and countless people posting reviews -- I'm aware they have been out since c2011 yet the reviews keep coming so if Its real and not a dad great news.
Thoughts? Note clearly aware exercise is the only way and controlled intake but with one month to go and then buring loads of calories while skiing I think its safe to say it will be good.
Those tablets will do sod all, sorry. If you want a drug that'll actually make a difference then try Ephedrine (if you can get hold of it) stacked with Caffeine. This combination gives a slight buzz, much reduced appetite, more energy for lifting/cardio and seemingly rapid fat loss (at least initially). Or so I am told! 
Taking something which actively suppresses appetite is half the battle. It's not a fat loss drug but Modafinil is pretty good in this regard (as well as offering other benefits). It's prescription only in the UK but can be legally imported for personal use.
Taking something which actively suppresses appetite is half the battle. It's not a fat loss drug but Modafinil is pretty good in this regard (as well as offering other benefits). It's prescription only in the UK but can be legally imported for personal use.
Something I saw somewhere written by someone -
Losing weight will never cost you more, it will in fact cost you less. (ie eat less of what you already eat)
The majority of the slimming/fitness industry is about getting your money from you.
Myfitnesspal - stop eating sweats & processed crap - cut out alcohol (or calorie count it) etc etc. see the other weight loss threads.
Losing weight will never cost you more, it will in fact cost you less. (ie eat less of what you already eat)
The majority of the slimming/fitness industry is about getting your money from you.
Myfitnesspal - stop eating sweats & processed crap - cut out alcohol (or calorie count it) etc etc. see the other weight loss threads.
HonestIago said:
Those tablets will do sod all, sorry. If you want a drug that'll actually make a difference then try Ephedrine (if you can get hold of it) stacked with Caffeine. This combination gives a slight buzz, much reduced appetite, more energy for lifting/cardio and seemingly rapid fat loss (at least initially). Or so I am told!
Taking something which actively suppresses appetite is half the battle. It's not a fat loss drug but Modafinil is pretty good in this regard (as well as offering other benefits). It's prescription only in the UK but can be legally imported for personal use.
Dont forget the asprin. Classic ECA stack. I know that works, and would shift a lot of lard in a month.Taking something which actively suppresses appetite is half the battle. It's not a fat loss drug but Modafinil is pretty good in this regard (as well as offering other benefits). It's prescription only in the UK but can be legally imported for personal use.
General daily food
Breakfast
Fresh orange juice
Lunch
Pitta sandwich ham/cheese salad depends
Apple/Banana/orange
Evening meal
Anything of the following really
Pasta - spag Bol
Stir fry
Home made chicken Brest gougion
Curry - all home made from the spices upwards no bought sauces
Mushroom risotto
Pesto pasta (sometimes with white meat mainly just pasta)
Steamed potatoes green beans peas salmon
Chilli con carne more veg than meat
Jacket pots and some sort of filling
Then maybe once every other week or longer
Home made burger and oven chips
Steak and douphin pots
Don't really do deserts - but IF and that's rare it will be Devon ice cream
Don't eat chocolate hardly ever
Don't eat sweets again hardly ever
Only drink water or (beer/cider/wine etc)
Mainly buy fruit and veg from local shops and only high quality meat and lean meat at that.
Booze wise ahem ... Say Thurs/Fri/Sat or just two of those days I'd possibly have 4-6beers a night, on a big occasion (over and above those) can easily push into very high teens for the ales over a long day.
We eat late at night every night as kids go to bed first and I get home not too early from work so generally eat 8:30-9:30 and generally get to bed 10-10:30 roughly.
Thoughts.
Breakfast
Fresh orange juice
Lunch
Pitta sandwich ham/cheese salad depends
Apple/Banana/orange
Evening meal
Anything of the following really
Pasta - spag Bol
Stir fry
Home made chicken Brest gougion
Curry - all home made from the spices upwards no bought sauces
Mushroom risotto
Pesto pasta (sometimes with white meat mainly just pasta)
Steamed potatoes green beans peas salmon
Chilli con carne more veg than meat
Jacket pots and some sort of filling
Then maybe once every other week or longer
Home made burger and oven chips
Steak and douphin pots
Don't really do deserts - but IF and that's rare it will be Devon ice cream
Don't eat chocolate hardly ever
Don't eat sweets again hardly ever
Only drink water or (beer/cider/wine etc)
Mainly buy fruit and veg from local shops and only high quality meat and lean meat at that.
Booze wise ahem ... Say Thurs/Fri/Sat or just two of those days I'd possibly have 4-6beers a night, on a big occasion (over and above those) can easily push into very high teens for the ales over a long day.
We eat late at night every night as kids go to bed first and I get home not too early from work so generally eat 8:30-9:30 and generally get to bed 10-10:30 roughly.
Thoughts.
Welshbeef said:
Hainey said:
Dont forget the asprin. Classic ECA stack. I know that works, and would shift a lot of lard in a month.
As in take aspirin daily! Is that safe to do/addictive?Vocal Minority said:
Welshbeef said:
militantmandy said:
Leave out the bullsh!t and eat better would be my suggestion.
A month will give no significant impact though. Not sure I could do that for a whole week let alone a month.
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