south wales surfing

[f1rob]

Hi my friend is taking a month off and doing a surfing/mountain biking road trip starting in Scotland,through wales all the way down to lands end
He,s calling in to see me and Mrs rob in Cwmavon just outside port Talbot and will be doing Afan Argoed an another downhill place in the valleys
But where do you go for surfing in the Swansea bay Gower area ???
Any advice appreciated

[f1rob]

Thanks for the replies so far I will pass them on
Don't think he will mind a bit of travelling considering the mileage he is doing the next month ! Had said to him he would probably have to go to the gower