First Race tomorrow :D

First Race tomorrow :D

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TheLemming

Original Poster:

4,319 posts

266 months

Wednesday 20th August 2014
quotequote all
It's only a Cat 4 Crit and I'm likely to shoot straight off the back of the pack, but I'm excited and mildly bricking it.

Any hints and tips for a newbie heading into their first event?

TheLemming

Original Poster:

4,319 posts

266 months

Wednesday 20th August 2014
quotequote all
S10GTA said:
Use the toilet before others....
I always improve my power to weight ratio before a ride biggrin

TheLemming

Original Poster:

4,319 posts

266 months

Thursday 21st August 2014
quotequote all
Thanks everyone,

No chance of getting points at this point - The guys I know who've done that can leave me for dead. I'm getting closer and closer to them but there's still a definite and obvious difference when they put the hammer down.

I've been putting it off on the grounds of thinking I'm not fast enough but I will find out tonight. Hopefully a bit of rain will slow things down a little.

Wanted to try and get a taster session or two in before the end of the season. Then it's CX racing, cross training and Audaxes over the winter before hitting next year hopefully with a bit more pace and some idea of what I'm getting in for.

I'd say I wont mind getting spat off the back - but I will mind and I'll try like hell not to.

A bad nights sleep, KFC for dinner and a busy day at work isn't ideal prep however! (I'm getting my excuses lined up in advance)

TheLemming

Original Poster:

4,319 posts

266 months

Thursday 21st August 2014
quotequote all
I'll let everyone know how I get on biggrin

There's a few of my clubmates there tonight so I'll not be alone and it will definitely help given I've spent hundreds of hours riding with some of them.

TheLemming

Original Poster:

4,319 posts

266 months

Friday 22nd August 2014
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So not quite as planned.

Lap 1 Everyone tears off and the average reads 26mph
Lap 2 Pace doesn't slack off
Lap 3 Drifted out wide to the right on the back straight, which ends with a right hander into an uphill section. This meant I had to drop speed and take the corner as a left then a right.
At this point I'm rapidly heading out the back of the pack - the last couple of stragglers head past me trying to hang on. I go into a sprint to catch the pack up the hill, almost make it and then my lungs explode.
Couldn't speak for about 5 minutes lol if my headrate monitor were working it would have been showing the kind of figures you'd expect from amphetamine dosed hamsters.

I suspect I'd have made another couple of laps if I hadn't misjudged the corner and lost speed but the dropping would have likely happened anyway as I was high threshold throughout.

Frustratingly the pace slowed after about lap 6 until the last couple.

My legs are fine, my lungs aren't. Honestly as much as I've said to everyone I'd be happy not to drop, I expected to be able to circulate in the pack and try for a bit of a sprint at the end.

Next year I'll be back in after another winter of training....

TheLemming

Original Poster:

4,319 posts

266 months

Friday 22nd August 2014
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Rolls said:
all good fun though isn't it...
when it comes to handling - i personally found the race training that i (try to) get to on a Wednesday helps massively with confidence cornering, and riding in a bunch - as long as you can do those and stay in the front half of the bunch as a result it all becomes much easier!
It was fun biggrin
With hindsight though I'm not quite there yet. Frustratingly close but honestly not quite there.

Next season smile


TheLemming

Original Poster:

4,319 posts

266 months

Friday 22nd August 2014
quotequote all
Rocksteadyeddie said:
okgo said:
To be fair 25-26mph sounds about right for the avg of a 4th cat crit on a flat circuit like the Bowl..
Be surprised if it was that quick to the end. Most times the E12 race was 28-30mph average up there. We'd lap the 3/4s maybe 3 times in an hour.
Overall was 24.5 looking at those who completed on strava. The E12 boys were shockingly quick and made it look easy :-)

TheLemming

Original Poster:

4,319 posts

266 months

Sunday 24th August 2014
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bakerstreet said:
Genuine lol at the above!

fair play for even having a go at racing smile

I might have a go at cyclocross racing one day but I think at 33 and generally 90kg, I'm too fat and old for proper road racing.
I'm 35 lol and doing a CX season this year. I know people in their 50's who frankly if they wanted, I wouldn't see which way they went.
When I started riding I couldn't keep up with a guy in his 70's!

You're nowhere near too old and if 90kg is big for you - then it will drop off fast lol