My God It Hurts.
Discussion
Went out on my old mountain bike tonight for the the first time in about 2 years ,just thought fook it I need to get a bit fitter,anyhow I did a 7 mile ride and o my god I thought my head was going to explode and somebody secured a couple of tree trunks to my legs,i just don't remember it being this bad, does it get easier or does anybody recommend anything to make it easier.Cheers in advance.
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