Discussion
Did a search on Gout, but couldn't find any threads.
Anyone else here suffer from it? I had my first attack about 15 years ago (I'm now 46). Mostly in my big toe but this week have had an attack in the middle toe of my right foot.
I just cannot figure out what triggers it. I don't drink beer, eat every little red meat etc but every now and then (maybe four times per year), it gets me...
Anyone else here suffer from it? I had my first attack about 15 years ago (I'm now 46). Mostly in my big toe but this week have had an attack in the middle toe of my right foot.
I just cannot figure out what triggers it. I don't drink beer, eat every little red meat etc but every now and then (maybe four times per year), it gets me...
Change my lifestyle?
I don't smoke (never smoked).
I drink very little (approx one white wine or gin/tonic daily).
I exercise everyday: not a gym workout but walking the dogs.
I do not eat junk food, in fact my diet is generally good.
Weight: about 1.5 stone overweight, but that is coming down slowly.
Not under pressure or stress. I am in a happy relationship and enjoy my job.
There is very little I can change.
I don't smoke (never smoked).
I drink very little (approx one white wine or gin/tonic daily).
I exercise everyday: not a gym workout but walking the dogs.
I do not eat junk food, in fact my diet is generally good.
Weight: about 1.5 stone overweight, but that is coming down slowly.
Not under pressure or stress. I am in a happy relationship and enjoy my job.
There is very little I can change.
Gassing Station | Health Matters | Top of Page | What's New | My Stuff