what supplements do you take and why?

what supplements do you take and why?

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325Ti

Original Poster:

391 posts

146 months

Friday 4th January 2013
quotequote all
as the title states really

personally normally take whey protein after I train - but the supplement store in my gym has a new product (admittedly aimed at girls) that looks good - good level of protein in it, grean tea and acai berries

tempted to buy it and use at least once a day - aiming to cut down on stacks and increase protein