How far can you run on a treadmill in 10 mins?

[CountZero23]

With a 3% incline I managed 2.23 kilometers.

Not super fit - more a casual gym user and just use treadmill to warm up before weights.

Be interested to see others distances!

[CountZero23]

fk me, it's as bad as the lounge in here

[CountZero23]

ewenm said:

At the moment about 3km, but I hate treadmills so would be outside by preference. At my fittest, about 3.6km but that was years ago!

Nice, so what's that - constant 18kph?

Have allot fo work to do if I want to get anywhere near close to that, I must be around the 13.5kph mark. Tend to start off slower then ramp up towards the end.