Creatine ?

[J4CKO]

I just ordered some more Protein from Myprotein as my first batch is depleting rapidly and after a rough week with tendonistis and feeling crappy I am picking it up a bit harder than I was.

Anyway, for £4.19 there was some Creatine so I thought sod it, one of my sons mates swears by it so for four quid I thought its worth a try but all I know if it enables you to handle a bit more weight in short bursts, sort of muscle nitro which then enables you to make better gains ?

Am not trying to be a monster just slimmer, toned, with a bit of muscle.

So, does it work will it make me grow (bigger) tits, st through the eye of the needle, bark at the moon etc ?

When do you take it, how much ?

[J4CKO]

Deadlift said:

Please do your own research, so much crap is posted about creatine..

http://forum.bodybuilding.com/showthread.php?t=100...

http://youtu.be/eLRbUHAfkV0

Edited by Deadlift on Sunday 5th July 22:53

Yeah I did but am interested in the respected opinions of the chaps on here, like he says above, it isnt going to make me grow tentacles or expire, worth a try I reckon.

Only problem is it makes you put on muscle and water weight and am on a three week wager with some of the other fatties at work

I am down 15 pounds, luckily our wager involves muscle gained and fat/weight lost.