USN Protein Shake

[Moley RUFC]

Some advice please for those of you that have these shakes. I currently attend British Military Fitness 2-3 times a week for an hours session. The sessions are pretty intense and I've seen some good results from the last 9 months of going. I often have a banana prior to going which gives me a bit of a 'hit' but I still end up fighting fatigue and wondered if a regular protein shake could help. I'm not one for breakfast so again thought that a protein shake mixed with some fresh fruit could assist my health too.

I eat pretty healthy and I'm not looking for weight loss or gain but something I can use to assist with my training to develop physical strength and also a healthier breakfast than cornflakes ! Is there a good 'general' shake that ticks the boxes?