Fatty Liver - Anyone suffer?
Discussion
So apparently i have NAFLD (Non-Alcoholic Fatty Liver disease).
I've been to the docs and other than a dull ache in my right side i feel pretty healthy, although at the weekend i had some serious pain around that area and stomach but hoping it's a one off; i did go to the hospital who discharged me and said what i knew was coming. Stay away from booze and eat better.
So, duly noted and doing as i'm told but was wondering if any PH'ers have it and how they live with it / maintain it? Exercise will have to step up also.
There are lots of articles out there with various diets but they all tell the same story, put better stuff in but is there anything extra i can do with supplements?
Cheers!
D.
I've been to the docs and other than a dull ache in my right side i feel pretty healthy, although at the weekend i had some serious pain around that area and stomach but hoping it's a one off; i did go to the hospital who discharged me and said what i knew was coming. Stay away from booze and eat better.
So, duly noted and doing as i'm told but was wondering if any PH'ers have it and how they live with it / maintain it? Exercise will have to step up also.
There are lots of articles out there with various diets but they all tell the same story, put better stuff in but is there anything extra i can do with supplements?
Cheers!
D.
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