The bores of cardio...
Discussion
Hiya guys,
Having been told that I need to lose 19kg to get my BMI down to an acceptable level for a new role within my work, I have ditched the weight training in an effort to reduce the numbers on the scales.
What do you folks do to keep cardio interesting? I'm currently doing 20 mins treadmill (1min 30 running - 2min walk) and 10 mins on the stairmaster on intervals, I'm just finding it so boring!
I miss the weights but it is important that I get my weight down to 100kg as soon as possible.
How do you guys mix it up to stop the boredom?!?!
Having been told that I need to lose 19kg to get my BMI down to an acceptable level for a new role within my work, I have ditched the weight training in an effort to reduce the numbers on the scales.
What do you folks do to keep cardio interesting? I'm currently doing 20 mins treadmill (1min 30 running - 2min walk) and 10 mins on the stairmaster on intervals, I'm just finding it so boring!
I miss the weights but it is important that I get my weight down to 100kg as soon as possible.
How do you guys mix it up to stop the boredom?!?!
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