Gassing Station » Health Matters

PistonHeads » Gassing Station » The Pie & Piston » Health Matters

Is a rowing machine the silver bullet to weight loss?

My Profile My Preferences My Mates

Search My Stuff

What's New 3 12 24 72

Is a rowing machine the silver bullet to weight loss?

Author

Discussion

Original Poster

4,560 posts

205 months

Wednesday 11th January 2017

quote

quote all

As per title,along with sensible eating will I shed the pounds?

Can anybody suggest a good programme to start with?

Original Poster

4,560 posts

205 months

Wednesday 11th January 2017

quote

quote all

Would you say 2000m is a good starting point.I did that the other day,24spm.Is that a decent stroke rate to start with?

Gassing Station | Health Matters | Top of Page | What's New | My Stuff