parkrun

Author
Discussion

T6 vanman

3,065 posts

99 months

Saturday 14th July 2018
quotequote all
If I may ….
I'll just leave this here thumbup


Cybertronian

1,516 posts

163 months

Saturday 14th July 2018
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T6 vanman said:
If I may ….
I'll just leave this here thumbup

Congrats! Shouldn't be long for you to receive your t-shirt.

T6 vanman

3,065 posts

99 months

Saturday 14th July 2018
quotequote all
Cybertronian said:
Congrats! Shouldn't be long for you to receive your t-shirt.
Thanks,


In honesty I don't like the new green 250 t-shirt as much as the old black with gold writing,
However it's great to have the recognition biggrin

Great day today as also volunteered and did some pacing … nice & easy .. ready for the 50Km tomorrow

Smitters

4,002 posts

157 months

Monday 16th July 2018
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Nice running T6.

Stonehouse for me - 100th parkrun for them, and also the 2nd birthday, so a nice event with a great turnout and we're back onto our old course having had a Carillion-collapse affected course for a year or so. Still four laps, but a variable surface now and it's a bit interesting again as a result.

Did a Le Mans start with my boy (3). He ran 100m, then opted for the buggy, so we stopped, strapped in, sunnied up and set off again. Good way of running for me as I can move through the field more easily once it's spread and chase down the other buggyists. Got all but one today, who saw me coming on the last lap and dug in. I'll take 25.01 on grass with a 30 second stop.

RDd our juniors too. Not my finest hour. 1/3 of the field was new and I managed to forget to tell them a) how many laps, or b) where the course went. Naturally the leader was a first timer and shot off up the field with half the field in tow. Still. No one died, so that's a win.

john2443

Original Poster:

6,336 posts

211 months

Friday 20th July 2018
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Those who've been around for a while will remember the parkrun show, Danny and Nicola have now done a pilot of 'With Me Now' (aka son of prs), possibly more episodes to come.

https://www.facebook.com/WithMeNowPodcast

Very different style to the official one! http://freeweeklytimed.libsyn.com/website

Halb

53,012 posts

183 months

Friday 20th July 2018
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T6 vanman said:
250 t-shirt as much as the old black with gold writing,
I'd like to have one of those! biggrin

madbadger

11,563 posts

244 months

Friday 20th July 2018
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Enjoyed that podcast. 😀

Cybertronian

1,516 posts

163 months

Friday 20th July 2018
quotequote all
john2443 said:
Those who've been around for a while will remember the parkrun show, Danny and Nicola have now done a pilot of 'With Me Now' (aka son of prs), possibly more episodes to come.

https://www.facebook.com/WithMeNowPodcast

Very different style to the official one! http://freeweeklytimed.libsyn.com/website
Thanks for the link to Danny Norman's.

I thought Free Weekly Timed was only unofficial, though had the blessing of parkrun?

KTF

9,803 posts

150 months

Friday 20th July 2018
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Vassos was the compère at the recent Ambassadorcon so I would say it has the blessing of HQ.

MOBB

3,604 posts

127 months

Friday 20th July 2018
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I’m going to push for a pb at Kettering tomorrow

26.05 stands from over a year ago and I am currently around 27 generally

Did 24.58 a month ago albeit on a flat course


Halb

53,012 posts

183 months

Friday 20th July 2018
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when you go for a pb, do you start at the front?

T6 vanman

3,065 posts

99 months

Friday 20th July 2018
quotequote all
Halb said:
T6 vanman said:
250 t-shirt as much as the old black with gold writing,
I'd like to have one of those! biggrin
Just ordered the 250 t-shirt,
Would have been rude not to smile

For a PB it's easier to achieve starting further to the front than normal, Ideally try to keep on the coat tails of someone you know regularly achieves the time your looking too

Did a 50km ultra last Sunday and my Thursday training run was painful so not looking for a special time tomorrow biggrin

Evanivitch

20,032 posts

122 months

Friday 20th July 2018
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Halb said:
when you go for a pb, do you start at the front?
At my local you lose upto 90 seconds if you don't start at the front. It's a pain because some people want to see time progression every week and so move further forward than they should.

MOBB

3,604 posts

127 months

Saturday 21st July 2018
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Halb said:
when you go for a pb, do you start at the front?
Nearer the front but I'm not quick enough to hog the front

Ended up with 26.37 which is my 4th quickest time so not quite there yet

mfmman

2,386 posts

183 months

Saturday 21st July 2018
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Debut today at Pomphrey Hill Bristol, first time I have run any distance outdoors for 35 years

30m 39s, not horrendous for an old bloke smile

john2443

Original Poster:

6,336 posts

211 months

Saturday 21st July 2018
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mfmman said:
Debut today at Pomphrey Hill Bristol, first time I have run any distance outdoors for 35 years

30m 39s, not horrendous for an old bloke smile
Well done, gives you a good target of sub 30!

Cybertronian

1,516 posts

163 months

Saturday 21st July 2018
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mfmman said:
Debut today at Pomphrey Hill Bristol, first time I have run any distance outdoors for 35 years

30m 39s, not horrendous for an old bloke smile
Well done and good effort! Pomphrey Hill is a particularly challenging course with that wood chip climb, covered twice!

Went further afield to Worcester Pitchcroft today, where the course now measures exactly 5km!

Warm morning, so I throttled the effort back due to feeling a bit nauseous. Ended up pacing and encouraging a teenage lad on to a new PB and his first sub-19.


Edited by Cybertronian on Saturday 21st July 13:51

mfmman

2,386 posts

183 months

Saturday 21st July 2018
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Thanks, although the climb is three times not twice I'll have you know!

(says he, contradicting the guy with sub 19m times rofl )

madbadger

11,563 posts

244 months

Saturday 21st July 2018
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Clitheroe Castle today for my 130th different parkrun location. Nice course and just like the run brief said only one hill. There are 5 laps though. hehe

mfmman

2,386 posts

183 months

Saturday 21st July 2018
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john2443 said:
Well done, gives you a good target of sub 30!
Thanks chap