The Racing Thread..
Discussion
Start to 2018 racing at Lee Valley. 3rd only - 21 riders - result 4th - 6 BC points.
One chap went away from the gun, I half chased him for 30 seconds then decided to abort and let the pack chase him, he had 5/6 team mates in the pack and no one could be bothered to chase him. Sat in the front and made sure I was going with the moves. usual last 5 lap carnage, got a great lead out from a friend on the last lap only to be out sprinted by two kids for 2nd place. My sprint seems to have dissapeared.
Distance - 29.4km
speed - 38.2 average 59.9 max
HR - 180 average 199 max
power - 263 average (3.37w/kg) - 301 NP - 984 max
cadance - 87 average - 129 max
The guy who won solo:
Distance - 29.4km
speed - 39.3 average 60.1 max
HR - 172 average 179 max
power - 299 average - 705 max
cadance - 83 average - 122 max
One chap went away from the gun, I half chased him for 30 seconds then decided to abort and let the pack chase him, he had 5/6 team mates in the pack and no one could be bothered to chase him. Sat in the front and made sure I was going with the moves. usual last 5 lap carnage, got a great lead out from a friend on the last lap only to be out sprinted by two kids for 2nd place. My sprint seems to have dissapeared.
Distance - 29.4km
speed - 38.2 average 59.9 max
HR - 180 average 199 max
power - 263 average (3.37w/kg) - 301 NP - 984 max
cadance - 87 average - 129 max
The guy who won solo:
Distance - 29.4km
speed - 39.3 average 60.1 max
HR - 172 average 179 max
power - 299 average - 705 max
cadance - 83 average - 122 max
Edited by z4RRSchris on Monday 8th January 10:37
okgo said:
Pretty aero to get 25 mph solo off 300w.
he was TINY. On a bowman palace rhttps://www.strava.com/activities/1343638295
Dave2t said:
Anyone know if British cycling still runs go-race events? Or is it a license and fourth cat the only way to give it a stab?
BC membership and race licence needed i’m afraid, big cost just to give it a go. won at LVVP 3 cat yesterday. miserable weather was raining ice. 10 points so 24 total now from 3 races.
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