OFFICIAL YOUTUBE Thread MUST HAVE DESCRIPTIVE TITLES-Vol 5

Monday 19th February 2018

Homemade mousetrap from 427 year old design
https://www.youtube.com/watch?v=wvWD-E-gbkk
plus others on his channel

slartibartfast

4,014 posts

201 months

Monday 19th February 2018

Halb said:

A nice lil vid on how hunger works

Intermittent Fasting & Hunger - What the Science says

although this was posted over a month ago I thought I'd go find the original post and let you know that I gave this a go after reading some of the comments on the video.
I used to wear 44 inch jeans and they are now slipping off me, I can now get into 38 inch jeans!!!!
I read the comments of the video and saw someone had mentioned OMAD...One Meal A Day, did research, saw results, started doing it on 15th Jan 2018...

skilly1

2,702 posts

195 months

Monday 19th February 2018

98elise said:

A clip from "Would I Lie to You".

Its the mad world of Bob Mortimer, trying to convince the other team that he performs his own dentistry!

https://youtu.be/kgI3Y7gxMO4

Brilliant - love that show.

Spoon Burner

8,852 posts

187 months

Monday 19th February 2018

slartibartfast said:

Halb said:

A nice lil vid on how hunger works

Intermittent Fasting & Hunger - What the Science says

although this was posted over a month ago I thought I'd go find the original post and let you know that I gave this a go after reading some of the comments on the video.
I used to wear 44 inch jeans and they are now slipping off me, I can now get into 38 inch jeans!!!!
I read the comments of the video and saw someone had mentioned OMAD...One Meal A Day, did research, saw results, started doing it on 15th Jan 2018...

Question for you. I tried it for 3 weeks and felt great, however I just couldn’t stop the hunger pains. I’ll admit they lessened but they never went away.

Reading up on the subject it seems it should get easier as time goes on, but how long does that usually take?

Also do you just consume all your calories for the day in the one meal or do you reduce that as well as only eating once?

Halb

53,012 posts

183 months

Tuesday 20th February 2018

slartibartfast said:

Halb said:

A nice lil vid on how hunger works

Intermittent Fasting & Hunger - What the Science says

although this was posted over a month ago I thought I'd go find the original post and let you know that I gave this a go after reading some of the comments on the video.
I used to wear 44 inch jeans and they are now slipping off me, I can now get into 38 inch jeans!!!!
I read the comments of the video and saw someone had mentioned OMAD...One Meal A Day, did research, saw results, started doing it on 15th Jan 2018...

Oh marvellous, well done.
Funnily enough, only today I was reading about the amazing Herschel Walker, a most famous outstanding elite level athlete in the USA< he was eating one meal a day back in the 70s
https://www.livestrong.com/article/427194-herschel...

check out how he looks in his 50s

https://www.artofmanliness.com/2016/07/19/the-hers...

JustinF

6,795 posts

203 months

Tuesday 20th February 2018

Munter said:

SOUP E19 is out: https://www.youtube.com/watch?v=BRUQNpMcYOI

Nice video, new series for me to get into, ty. Love the use of Stop Motion, it's like Bagpuss but with car parts smile

BilderBurger

72 posts

74 months

Tuesday 20th February 2018

This has been cracking me up since Saturday. Guy dresses up as Spiderman & throws down all the moves in shops.

https://www.youtube.com/watch?v=iDXIa8ivFEc

Legacywr

12,122 posts

188 months

Tuesday 20th February 2018

Halb said:

slartibartfast said:

Halb said:

A nice lil vid on how hunger works

Intermittent Fasting & Hunger - What the Science says

although this was posted over a month ago I thought I'd go find the original post and let you know that I gave this a go after reading some of the comments on the video.
I used to wear 44 inch jeans and they are now slipping off me, I can now get into 38 inch jeans!!!!
I read the comments of the video and saw someone had mentioned OMAD...One Meal A Day, did research, saw results, started doing it on 15th Jan 2018...

Oh marvellous, well done.
Funnily enough, only today I was reading about the amazing Herschel Walker, a most famous outstanding elite level athlete in the USA< he was eating one meal a day back in the 70s
https://www.livestrong.com/article/427194-herschel...

check out how he looks in his 50s

https://www.artofmanliness.com/2016/07/19/the-hers...

All very interesting, I used to comfortably get by on one meal a day, and, although I have to watch my weight, I could manage it quite well, with one meal a day.

In 2016, I had a serious illness, and started to eat, what is deamed to be 'healthy'! I put on up to 10k in weight, and, I've been unable to shift it!?

'Food' for thought indeed.

D_T_W

2,502 posts

215 months

Tuesday 20th February 2018

Spoon Burner said:

slartibartfast said:

Halb said:

A nice lil vid on how hunger works

Intermittent Fasting & Hunger - What the Science says

although this was posted over a month ago I thought I'd go find the original post and let you know that I gave this a go after reading some of the comments on the video.
I used to wear 44 inch jeans and they are now slipping off me, I can now get into 38 inch jeans!!!!
I read the comments of the video and saw someone had mentioned OMAD...One Meal A Day, did research, saw results, started doing it on 15th Jan 2018...

Question for you. I tried it for 3 weeks and felt great, however I just couldn’t stop the hunger pains. I’ll admit they lessened but they never went away.

Reading up on the subject it seems it should get easier as time goes on, but how long does that usually take?

Also do you just consume all your calories for the day in the one meal or do you reduce that as well as only eating once?

If you want to lose weight you need to try and keep your total calorie count below about 1500kcal per day, less if you feel capable.

Drinking plenty of water was the best way to reduce the hunger pains, after about a month they had all but disappeared.

Last time I tried it (2015) I lost 7st in 6 months eating between 1000-1500kcal per day and doing 2-3 hours of exercise per day. I'm back on it again and have gone from 20.5st to 18st since the second week in January and I'm doing my best to only consume around 1000kcal per day, but I have a weakness for vanilla lattes so I fail 4 out of 7 days!

Legacywr

12,122 posts

188 months

Tuesday 20th February 2018

Yeap, one 1500kcal meal a day and you're laughing smile

Spoon Burner

8,852 posts

187 months

Tuesday 20th February 2018

Sculpting Doc. Emmett Brown

https://youtu.be/xYMn6WFN1IU

ajprice

27,471 posts

196 months