ONLINE FITNESS TRAINERS
Discussion
geek84 said:
Hi Folks
I'm a beginner in fitness and training, so is there anything you can recommend for beginners?
Thanks
As above...have a look at the P90X stuff, particularly P90X3. Each comes with a fitness test and builder programme which you do first to build up sufficient strength and stamina before you jump in to the main routines, each of which has modified moves so you can ease in to each.I'm a beginner in fitness and training, so is there anything you can recommend for beginners?
Thanks
As midge says, the subscription is on high high side. They don't appear to sell the DVDs any more so a hunt in eBay may find some
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